Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2009 |
Run |
2009 Run for Mercy Course |
Race |
3.1 mi |
20:44 |
6:42 |
![](/images/view.gif) |
4/5/2009 |
Run |
2009 Run for Mercy Course |
Tempo |
3.1 mi |
21:45 |
7:02 |
![](/images/view.gif) |
3/29/2009 |
Run |
2009 Run for Mercy Course |
Tempo |
3.1 mi |
21:39 |
7:00 |
![](/images/view.gif) |
3/21/2009 |
Run |
2009 Run for Mercy Course |
Tempo |
3.1 mi |
21:56 |
7:05 |
![](/images/view.gif) |