Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/21/2009 Run
2009 Run for Mercy Course
Tempo 3.1 mi 21:56 7:05
3/29/2009 Run
2009 Run for Mercy Course
Tempo 3.1 mi 21:39 7:00
4/5/2009 Run
2009 Run for Mercy Course
Tempo 3.1 mi 21:45 7:02
4/18/2009 Run
2009 Run for Mercy Course
Race 3.1 mi 20:44 6:42