| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2012 |
Run |
Trail Run |
Easy |
5.0 mi |
48:29 |
9:42 |
 |
| 1/14/2012 |
Run |
Trail Run |
Easy |
6.0 mi |
53:32 |
8:56 |
|
| 1/8/2012 |
Run |
Trail Run |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 11/7/2010 |
Run |
Trail |
Easy |
6.0 mi |
1:00:01 |
10:01 |
|
| 10/3/2010 |
Run |
Long |
Long |
8.0 mi |
1:11:34 |
8:57 |
|
| 9/12/2010 |
Run |
Trail |
Easy |
6.0 mi |
50:43 |
8:28 |
|
| 8/22/2010 |
Run |
Trail |
Easy |
5.0 mi |
55:12 |
11:03 |
|
| 6/26/2010 |
Run |
Trail |
Long |
10.0 mi |
1:54:32 |
11:28 |
|
| 2/27/2010 |
Run |
Trail Run |
Easy |
5.0 mi |
51:27 |
10:18 |
|
| 2/20/2010 |
Run |
Trail Run |
Easy |
3.0 mi |
34:13 |
11:25 |
|
|