Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
4/2/2012 |
|
|
|
54.8 mi |
4:55:52 |
5:24 |
3/26/2012 |
|
|
|
49.8 mi |
4:20:30 |
5:14 |
3/19/2012 |
|
|
|
47.8 mi |
4:20:00 |
5:27 |
3/12/2012 |
|
|
|
59.8 mi |
5:25:00 |
5:27 |
3/5/2012 |
|
|
|
52.6 mi |
4:20:00 |
4:57 |
2/27/2012 |
|
|
|
55.1 mi |
5:14:09 |
5:43 |
2/20/2012 |
|
|
|
43.5 mi |
4:00:00 |
5:32 |
2/13/2012 |
|
|
|
45.3 mi |
4:40:00 |
6:11 |
2/6/2012 |
|
|
|
34.0 mi |
3:05:00 |
5:26 |
1/30/2012 |
|
|
|
39.8 mi |
3:08:03 |
4:44 |
1/23/2012 |
|
|
|
27.0 mi |
3:22:25 |
7:31 |
1/16/2012 |
|
|
|
28.7 mi |
2:30:00 |
5:14 |
1/9/2012 |
|
|
|
15.0 mi |
2:20:06 |
9:21 |
1/2/2012 |
|
|
|
31.0 mi |
3:17:56 |
6:24 |
12/26/2011 |
|
|
|
32.7 mi |
3:11:36 |
5:52 |
12/19/2011 |
|
|
|
26.5 mi |
2:42:22 |
6:08 |
9/26/2011 |
|
|
|
27.3 mi |
5:21:45 |
11:47 |
9/12/2011 |
|
|
|
32.7 mi |
4:34:16 |
8:23 |
9/5/2011 |
|
|
|
24.0 mi |
3:29:05 |
8:43 |
8/29/2011 |
|
|
|
32.0 mi |
4:46:22 |
8:57 |
8/22/2011 |
|
|
|
19.2 mi |
2:42:31 |
8:29 |
8/15/2011 |
|
|
|
26.0 mi |
3:42:16 |
8:33 |
8/8/2011 |
|
|
|
42.0 mi |
6:12:03 |
8:52 |
8/1/2011 |
|
|
|
37.0 mi |
5:32:00 |
8:59 |
7/25/2011 |
|
|
|
31.0 mi |
4:57:16 |
9:36 |
7/18/2011 |
|
|
|
28.0 mi |
4:01:35 |
8:38 |
7/11/2011 |
|
|
|
41.0 mi |
6:02:14 |
8:51 |
7/4/2011 |
|
|
|
27.0 mi |
3:51:52 |
8:36 |
6/27/2011 |
|
|
|
31.0 mi |
4:35:02 |
8:53 |
6/20/2011 |
|
|
|
23.0 mi |
3:12:56 |
8:24 |
6/13/2011 |
|
|
|
14.0 mi |
2:07:28 |
9:05 |
6/6/2011 |
|
|
|
20.0 mi |
2:59:53 |
9:00 |
5/30/2011 |
|
|
|
26.0 mi |
4:05:31 |
9:26 |
5/23/2011 |
|
|
|
16.0 mi |
2:13:57 |
8:23 |
5/16/2011 |
|
|
|
17.0 mi |
2:19:30 |
8:13 |
5/9/2011 |
|
|
|
19.1 mi |
2:37:13 |
8:13 |
5/2/2011 |
|
|
|
19.3 mi |
2:34:17 |
8:01 |
4/25/2011 |
|
|
|
18.2 mi |
2:24:28 |
7:56 |
4/18/2011 |
|
|
|
20.0 mi |
2:41:32 |
8:05 |
4/11/2011 |
|
|
|
24.2 mi |
3:24:02 |
8:25 |
4/4/2011 |
|
|
|
20.0 mi |
2:50:50 |
8:32 |
3/28/2011 |
|
|
|
25.2 mi |
3:34:34 |
8:31 |
3/21/2011 |
|
|
|
23.7 mi |
3:18:15 |
8:21 |
3/14/2011 |
|
|
|
29.2 mi |
4:04:10 |
8:21 |
3/7/2011 |
|
|
|
26.0 mi |
3:33:52 |
8:14 |
2/28/2011 |
|
|
|
20.0 mi |
2:46:37 |
8:20 |
2/21/2011 |
|
|
|
16.0 mi |
2:21:19 |
8:50 |
2/14/2011 |
|
|
|
26.0 mi |
3:45:15 |
8:40 |
2/7/2011 |
|
|
|
24.0 mi |
3:24:20 |
8:31 |
1/31/2011 |
|
|
|
24.0 mi |
3:35:34 |
8:59 |
1/24/2011 |
|
|
|
12.0 mi |
1:44:53 |
8:45 |
1/17/2011 |
|
|
|
25.0 mi |
3:43:54 |
8:58 |
1/10/2011 |
|
|
|
22.0 mi |
3:17:50 |
9:01 |
1/3/2011 |
|
|
|
11.0 mi |
1:31:34 |
8:20 |
12/27/2010 |
|
|
|
15.0 mi |
2:02:58 |
8:12 |
12/20/2010 |
|
|
|
20.0 mi |
2:42:01 |
8:07 |
12/13/2010 |
|
|
|
20.0 mi |
2:49:38 |
8:29 |
12/6/2010 |
|
|
|
20.0 mi |
2:46:49 |
8:21 |
11/29/2010 |
|
|
|
6.0 mi |
48:40 |
8:07 |
11/15/2010 |
|
|
|
8.0 mi |
1:07:41 |
8:28 |
11/8/2010 |
|
|
|
4.0 mi |
32:01 |
8:01 |
11/1/2010 |
|
|
|
26.0 mi |
3:43:49 |
8:37 |
10/25/2010 |
|
|
|
12.0 mi |
1:34:57 |
7:55 |
10/18/2010 |
|
|
|
20.0 mi |
2:45:45 |
8:18 |
10/11/2010 |
|
|
|
19.0 mi |
2:37:10 |
8:17 |
9/27/2010 |
|
|
|
22.0 mi |
3:07:03 |
8:31 |
9/20/2010 |
|
|
|
20.0 mi |
2:39:17 |
7:58 |
9/13/2010 |
|
|
|
20.0 mi |
2:37:59 |
7:54 |
9/6/2010 |
|
|
|
18.0 mi |
2:26:14 |
8:08 |
8/30/2010 |
|
|
|
18.0 mi |
2:28:12 |
8:14 |
8/23/2010 |
|
|
|
8.0 mi |
1:06:59 |
8:23 |
8/16/2010 |
|
|
|
15.0 mi |
2:15:40 |
9:03 |
8/9/2010 |
|
|
|
19.0 mi |
2:42:13 |
8:33 |
8/2/2010 |
|
|
|
22.0 mi |
3:10:23 |
8:40 |
7/26/2010 |
|
|
|
28.0 mi |
3:51:55 |
8:17 |
7/19/2010 |
|
|
|
20.0 mi |
2:41:17 |
8:04 |
7/12/2010 |
|
|
|
25.0 mi |
3:37:40 |
8:43 |
7/5/2010 |
|
|
|
25.0 mi |
3:28:10 |
8:20 |
6/28/2010 |
|
|
|
13.0 mi |
1:43:32 |
7:58 |
6/21/2010 |
|
|
|
30.0 mi |
4:40:24 |
9:21 |
6/14/2010 |
|
|
|
23.0 mi |
3:11:56 |
8:21 |
6/7/2010 |
|
|
|
18.0 mi |
2:29:13 |
8:18 |
5/31/2010 |
|
|
|
15.0 mi |
2:03:27 |
8:14 |
5/24/2010 |
|
|
|
26.0 mi |
3:57:17 |
9:08 |
5/17/2010 |
|
|
|
25.0 mi |
3:28:22 |
8:21 |
5/10/2010 |
|
|
|
17.0 mi |
2:19:02 |
8:11 |
5/3/2010 |
|
|
|
12.0 mi |
1:38:34 |
8:13 |
4/26/2010 |
|
|
|
15.0 mi |
2:02:52 |
8:12 |
4/19/2010 |
|
|
|
12.0 mi |
1:40:31 |
8:23 |
4/12/2010 |
|
|
|
9.0 mi |
1:16:29 |
8:30 |
4/5/2010 |
|
|
|
32.1 mi |
5:10:11 |
9:40 |
3/29/2010 |
|
|
|
20.0 mi |
2:46:01 |
8:19 |
3/22/2010 |
|
|
|
22.0 mi |
1:50:45 |
5:03 |
3/15/2010 |
|
|
|
21.0 mi |
2:45:28 |
7:53 |
3/8/2010 |
|
|
|
36.0 mi |
5:23:21 |
8:59 |
3/1/2010 |
|
|
|
14.0 mi |
1:51:55 |
8:00 |
2/22/2010 |
|
|
|
39.0 mi |
5:54:16 |
9:06 |
2/15/2010 |
|
|
|
14.0 mi |
2:05:14 |
8:57 |
2/8/2010 |
|
|
|
19.0 mi |
3:11:43 |
10:06 |
2/1/2010 |
|
|
|
15.0 mi |
2:02:17 |
8:10 |
|