| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Apr 2012 |
|
|
|
81.8 mi |
6:40:52 |
4:55 |
| Mar 2012 |
|
|
|
220.9 mi |
20:00:30 |
5:27 |
| Feb 2012 |
|
|
|
165.9 mi |
15:35:00 |
5:39 |
| Jan 2012 |
|
|
|
120.7 mi |
13:25:31 |
6:41 |
| Dec 2011 |
|
|
|
54.2 mi |
5:11:06 |
5:45 |
| Oct 2011 |
|
|
|
5.0 mi |
41:45 |
8:22 |
| Sep 2011 |
|
|
|
101.0 mi |
16:01:42 |
9:32 |
| Aug 2011 |
|
|
|
134.2 mi |
19:36:51 |
8:47 |
| Jul 2011 |
|
|
|
143.0 mi |
21:17:07 |
8:56 |
| Jun 2011 |
|
|
|
93.1 mi |
13:47:21 |
8:54 |
| May 2011 |
|
|
|
76.4 mi |
10:34:16 |
8:18 |
| Apr 2011 |
|
|
|
93.7 mi |
12:53:27 |
8:16 |
| Mar 2011 |
|
|
|
109.0 mi |
15:09:14 |
8:21 |
| Feb 2011 |
|
|
|
88.0 mi |
12:49:41 |
8:45 |
| Jan 2011 |
|
|
|
76.0 mi |
11:10:36 |
8:50 |
| Dec 2010 |
|
|
|
81.0 mi |
11:10:06 |
8:17 |
| Nov 2010 |
|
|
|
38.0 mi |
5:23:31 |
8:31 |
| Oct 2010 |
|
|
|
69.0 mi |
9:33:24 |
8:19 |
| Sep 2010 |
|
|
|
76.0 mi |
10:10:02 |
8:02 |
| Aug 2010 |
|
|
|
72.0 mi |
10:22:08 |
8:39 |
| Jul 2010 |
|
|
|
99.0 mi |
13:46:07 |
8:21 |
| Jun 2010 |
|
|
|
94.0 mi |
13:27:45 |
8:36 |
| May 2010 |
|
|
|
86.0 mi |
12:12:30 |
8:32 |
| Apr 2010 |
|
|
|
78.1 mi |
11:34:26 |
8:54 |
| Mar 2010 |
|
|
|
97.0 mi |
12:23:52 |
7:41 |
| Feb 2010 |
|
|
|
87.0 mi |
13:13:30 |
9:08 |
| Jan 2010 |
|
|
|
98.9 mi |
14:54:49 |
9:03 |
| Dec 2009 |
|
|
|
68.0 mi |
9:33:08 |
8:26 |
| Nov 2009 |
|
|
|
64.0 mi |
8:44:31 |
8:12 |
| Oct 2009 |
|
|
|
62.2 mi |
8:57:35 |
8:39 |
| Sep 2009 |
|
|
|
120.0 mi |
17:02:04 |
8:32 |
| Aug 2009 |
|
|
|
100.2 mi |
14:22:35 |
8:37 |
| Jul 2009 |
|
|
|
97.0 mi |
13:44:18 |
8:30 |
| Jun 2009 |
|
|
|
105.1 mi |
14:19:49 |
8:11 |
| May 2009 |
|
|
|
87.1 mi |
12:20:53 |
8:31 |
| Apr 2009 |
|
|
|
96.5 mi |
13:41:45 |
8:31 |
| Mar 2009 |
|
|
|
81.4 mi |
11:29:43 |
8:29 |
| Feb 2009 |
|
|
|
70.0 mi |
9:24:53 |
8:05 |
| Jan 2009 |
|
|
|
76.0 mi |
10:24:56 |
8:14 |
| Dec 2008 |
|
|
|
60.0 mi |
8:15:30 |
8:16 |
| Nov 2008 |
|
|
|
59.0 mi |
7:59:39 |
8:08 |
| Oct 2008 |
|
|
|
80.2 mi |
11:30:03 |
8:37 |
| Sep 2008 |
|
|
|
94.0 mi |
13:43:10 |
8:46 |
| Aug 2008 |
|
|
|
114.2 mi |
16:11:13 |
8:31 |
| Jul 2008 |
|
|
|
101.0 mi |
13:56:10 |
8:17 |
| Jun 2008 |
|
|
|
98.1 mi |
13:23:52 |
8:12 |
| May 2008 |
|
|
|
95.0 mi |
13:18:16 |
8:25 |
| Apr 2008 |
|
|
|
89.8 mi |
12:11:12 |
8:09 |
| Mar 2008 |
|
|
|
58.0 mi |
7:54:37 |
8:11 |
| Feb 2008 |
|
|
|
78.1 mi |
10:44:35 |
8:16 |
| Jan 2008 |
|
|
|
86.2 mi |
11:43:24 |
8:10 |
| Oct 2007 |
|
|
|
26.2 mi |
3:56:17 |
9:02 |
|