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Summary
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About Me
Run: Easy
Previous
Next
12/9/2011
Date
9:30 AM
Time
3.8 mi
Distance
41:06
Duration
10:53 mi
Pace
Equipment
Saucony ProGrid Hurricane 13 Wide
Health
Weight
119 lb
Avg HR
156 bpm
Max HR
185 bpm
Rest HR
73 bpm
kilojoules
1424
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Z- West Woods
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