Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/22/2008 Run
Z- Home: 5.0 - Ral Crk / WW
Tempo 5.0 mi 49:30 9:54
4/14/2008 Run
Z- Home: 5.0 - Ral Crk / WW
Tempo 5.0 mi 49:29 9:54
5/3/2008 Run
Z- Home: 5.0 - Ral Crk / WW
Easy 5.0 mi 51:02 10:13