Workouts

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Date ▲ Activity Course Type Distance Duration Pace   3/22/2008 Run Z- Home: 5.0 - Ral Crk / WW Tempo 5.0 mi 49:30 9:54 4/14/2008 Run Z- Home: 5.0 - Ral Crk / WW Tempo 5.0 mi 49:29 9:54 5/3/2008 Run Z- Home: 5.0 - Ral Crk / WW Easy 5.0 mi 51:02 10:13