| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2009 |
Run |
Race: Oktoberfest - Run |
Sprint Tri |
3.1 mi |
29:22 |
9:29 |
 |
| 7/18/2009 |
Run |
Race: Tri for Your Cause - Run |
Sprint Tri |
3.1 mi |
27:58 |
9:02 |
|
| 5/23/2009 |
Run |
Race: Pelican Fest: Run |
Sprint Tri |
3.1 mi |
28:43 |
9:16 |
|
| 10/5/2008 |
Run |
Z- Treadmill |
Sprint Tri |
3.1 mi |
27:31 |
8:53 |
|