Workouts

Summary

Date	Activity	Course	Type	Distance ▲	Duration	Pace
4/1/2008	Run	Z- Home: 3.5 - WW / Sunrise Rdg	Neg Splits	3.5 mi	33:26	9:34
9/28/2009	Run	Z- Home: 3.5 - WW / Sunrise Rdg	Easy	3.5 mi	35:03	10:01