Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/17/2009 Run Z- Ral Crk Out & Back Easy 3.8 mi 37:48 10:05 10/31/2009 Run Z- Ral Crk Out & Back Easy 3.5 mi 36:34 10:27 11/30/2010 Run Z- Ral Crk Out & Back Easy 3.3 mi 34:32 10:25