Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/27/2009 |
Bike |
Z- Cherry Creek |
Easy |
10.9 mi |
49:30 |
4:33 |
|
6/27/2009 |
Run |
Z- Cherry Creek |
Easy |
3.1 mi |
32:11 |
10:23 |
|
6/15/2010 |
Run |
Z- Cherry Creek |
Easy |
3.4 mi |
37:23 |
10:54 |
|
6/27/2009 |
Swim |
Z- Cherry Creek |
Free Style |
850.0 yd |
16:39 |
34:29 |
|
|