| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2011 |
Run |
Z- West Woods |
Easy |
3.1 mi |
33:15 |
10:44 |
 |
| 5/1/2011 |
Run |
Z- West Woods |
Easy |
3.1 mi |
32:05 |
10:17 |
|
| 4/23/2011 |
Run |
Z- West Woods |
Easy |
3.1 mi |
33:28 |
10:44 |
|
| 4/11/2011 |
Run |
Z- Lake Mead |
Easy |
2.0 mi |
21:20 |
10:28 |
|
| 4/5/2011 |
Run |
Z- Ral Crk / WW |
Easy |
2.9 mi |
31:22 |
10:45 |
|
| 3/31/2011 |
Run |
Z- Ral Crk / WW |
Easy |
1.9 mi |
20:11 |
10:25 |
|
| 3/24/2011 |
Run |
Z- 1- 64th / WW Cr |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 3/20/2011 |
Run |
Z- Westwoods |
Easy |
2.0 mi |
21:19 |
10:40 |
|
| 2/16/2011 |
Run |
Z- Westwoods |
Easy |
2.5 mi |
27:13 |
10:54 |
|
| 1/24/2011 |
Run |
Z- Westwoods |
Easy |
2.3 mi |
23:54 |
10:38 |
|
| 1/17/2011 |
Run |
Z- Park Loop |
Easy |
1.0 mi |
10:41 |
10:41 |
|
| 1/4/2011 |
Run |
Z- Treadmill |
Easy |
2.0 mi |
23:59 |
12:00 |
|
| 12/7/2010 |
Run |
Z- West Woods |
Easy |
3.0 mi |
31:00 |
10:12 |
|
| 11/30/2010 |
Run |
Z- Ral Crk Out & Back |
Easy |
3.3 mi |
34:32 |
10:25 |
|
| 11/22/2010 |
Run |
Z- West Woods |
Easy |
2.5 mi |
25:40 |
10:29 |
|
| 11/15/2010 |
Run |
Z- Waikiki Beach |
Easy |
3.0 mi |
29:28 |
9:50 |
|
| 10/30/2010 |
Run |
Z- West Woods |
Easy |
2.4 mi |
26:45 |
10:58 |
|
|