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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
11/2/2009
Run
From Fleet Feet
Default
4.1 mi
48:06
11:51
11/3/2009
Run
Downtown Greenville
Default
3.2 mi
36:28
11:35
11/5/2009
Run
From Fleet Feet
Default
4.0 mi
45:14
11:16
11/7/2009
Run
From Fleet Feet
Default
6.0 mi
1:05:07
10:51
11/8/2009
Run
From Fleet Feet
Default
4.1 mi
46:55
11:27
11/14/2009
Run
From Fleet Feet
Default
5.3 mi
57:18
10:46
11/15/2009
Run
From Fleet Feet
Default
4.0 mi
46:55
11:39
11/16/2009
Run
Default
3.0 mi
33:33
11:12
11/21/2009
Run
From Fleet Feet
Default
7.0 mi
1:21:45
11:41
11/24/2009
Run
Default
3.5 mi
38:20
10:58
11/28/2009
Run
From Fleet Feet
Default
6.3 mi
1:06:29
10:32
11/29/2009
Run
From Fleet Feet
Default
4.1 mi
46:54
11:24
12/1/2009
Run
From Cleveland Park
Default
4.3 mi
48:34
11:17
12/3/2009
Run
From Fleet Feet
Default
3.6 mi
38:00
10:32
12/5/2009
Run
From Fleet Feet
Default
8.0 mi
1:28:03
11:01
12/7/2009
Run
From Fleet Feet
Default
3.9 mi
42:08
10:57
12/9/2009
Run
From Fleet Feet
Default
3.2 mi
32:04
10:00
12/10/2009
Run
From Fleet Feet
Default
4.0 mi
42:45
10:42
12/12/2009
Run
Default
10.0 mi
1:53:29
11:19
12/14/2009
Run
Hollingsworth Park
Default
4.0 mi
45:45
11:25
12/15/2009
Run
Hollingsworth Park
Default
4.3 mi
48:09
11:15
12/17/2009
Run
Hollingsworth Park
Default
4.2 mi
47:07
11:18
12/21/2009
Run
Hollingsworth Park
Default
3.6 mi
40:21
11:06
12/22/2009
Run
Hollingsworth Park
Default
4.5 mi
51:01
11:18
12/24/2009
Run
Downtown Greenville
Default
3.5 mi
37:18
10:33
12/26/2009
Run
From Fleet Feet
Default
3.5 mi
36:02
10:18
12/27/2009
Run
From Sunrift
Default
10.0 mi
1:48:22
10:49
12/28/2009
Run
Default
4.6 mi
52:03
11:21
1/2/2010
Run
Default
7.3 mi
1:18:40
10:52
1/4/2010
Run
Default
4.5 mi
51:24
11:26
1/5/2010
Run
Default
4.5 mi
51:48
11:31
1/9/2010
Run
Default
9.2 mi
1:37:06
10:37
1/10/2010
Run
Default
5.1 mi
57:00
11:18
1/11/2010
Run
Default
4.8 mi
56:01
11:45
1/12/2010
Run
Default
4.3 mi
48:07
11:20
1/18/2010
Run
Default
2.5 mi
27:33
10:56
1/19/2010
Run
Default
5.0 mi
55:11
11:01
1/25/2010
Run
Default
4.8 mi
52:39
11:05
1/26/2010
Run
Default
5.5 mi
1:01:58
11:17
1/28/2010
Run
Default
7.1 mi
1:23:51
11:46
1/30/2010
Run
Default
4.1 mi
48:02
11:38
2/1/2010
Run
Default
4.3 mi
47:28
11:11
2/2/2010
Run
Default
6.1 mi
1:13:19
12:02
2/4/2010
Run
Default
3.5 mi
39:37
11:16
2/6/2010
Run
Default
9.0 mi
1:36:05
10:41
2/7/2010
Run
Default
4.4 mi
48:05
10:56
2/8/2010
Run
Default
4.5 mi
50:07
11:09
2/14/2010
Run
Default
6.0 mi
1:07:52
11:19
2/15/2010
Run
Default
4.3 mi
49:04
11:19
2/16/2010
Run
Default
5.4 mi
1:00:01
11:09
2/18/2010
Run
Default
6.6 mi
1:16:10
11:34
2/21/2010
Run
Default
5.0 mi
53:23
10:36
2/22/2010
Run
Default
4.5 mi
46:54
10:20
2/23/2010
Run
Default
4.0 mi
44:12
11:04
2/25/2010
Run
Default
5.4 mi
1:02:28
11:36
2/27/2010
Run
Default
10.1 mi
1:51:18
11:02
3/1/2010
Run
Default
4.0 mi
46:36
11:39
3/4/2010
Run
Default
4.0 mi
43:40
10:55
3/8/2010
Run
Default
4.3 mi
48:35
11:26
3/9/2010
Run
Default
4.0 mi
45:27
11:17
3/11/2010
Run
Default
4.1 mi
48:24
11:49
3/13/2010
Run
Default
10.0 mi
1:50:26
11:03
3/14/2010
Run
Default
5.0 mi
54:19
10:51
3/15/2010
Run
Default
5.1 mi
53:47
10:40
3/16/2010
Run
Default
4.0 mi
46:06
11:27
3/18/2010
Run
Default
4.0 mi
44:44
11:12
3/20/2010
Run
Default
8.0 mi
1:27:02
10:53
3/21/2010
Run
Default
5.0 mi
53:02
10:33
3/22/2010
Run
Default
4.5 mi
50:32
11:08
3/23/2010
Run
Default
5.0 mi
53:46
10:46
3/25/2010
Run
Default
4.6 mi
44:53
9:48
3/27/2010
Run
Default
11.0 mi
2:00:28
10:58
3/28/2010
Run
Default
5.1 mi
52:55
10:29
3/29/2010
Run
Default
5.0 mi
56:49
11:22
3/30/2010
Run
Default
5.1 mi
54:52
10:52
4/1/2010
Run
Default
5.0 mi
55:15
11:04
4/3/2010
Run
Default
8.0 mi
1:25:17
10:40
4/4/2010
Run
Default
5.1 mi
52:49
10:28
4/5/2010
Run
Default
4.1 mi
44:34
11:01
4/6/2010
Run
Default
5.3 mi
55:30
10:35
4/8/2010
Run
Default
5.0 mi
52:14
10:24
4/10/2010
Run
Default
10.1 mi
1:49:42
10:55
4/11/2010
Run
Default
5.1 mi
52:24
10:23
4/13/2010
Run
Default
5.6 mi
57:37
10:18
4/14/2010
Run
Default
7.1 mi
1:11:54
10:12
4/15/2010
Run
Default
5.1 mi
53:07
10:28
4/16/2010
Run
Default
10.1 mi
1:48:56
10:48
4/19/2010
Run
Default
5.0 mi
54:54
10:55
4/20/2010
Run
Default
3.1 mi
34:21
10:59
4/23/2010
Run
Default
3.5 mi
42:22
12:07
4/29/2010
Run
Default
3.8 mi
44:05
11:37
5/1/2010
Run
Default
10.5 mi
1:56:18
11:05
5/2/2010
Run
Default
5.1 mi
51:48
10:16
5/4/2010
Run
Default
6.2 mi
1:02:16
10:03
5/5/2010
Run
Default
8.0 mi
1:27:18
10:55
5/6/2010
Run
Default
4.1 mi
48:25
11:49
5/8/2010
Run
Default
14.5 mi
2:43:32
11:17
5/10/2010
Run
Default
5.1 mi
58:50
11:33
5/11/2010
Run
Default
9.1 mi
1:36:53
10:43
5/12/2010
Run
Default
5.0 mi
54:55
10:56
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