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2/16/2014

Date

9:25 AM

Time

3 mi

Distance

31:00

Duration

10:20 mi

Pace

Health

Weight176 lb

kilojoules1672

Weather

Temperature24 F

Conditions

Ratings

Effort4 / 10

Quality3 / 10

Map

Coursehome-108-104 RT

Notes

Ran in road most of way. Slow to begin with.

Comments