Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/5/2014 Weights       1:00  
8/8/2014 Weights       1:00  
8/11/2014 Weights       1:00  
8/21/2014 Weights       1:00  
8/25/2014 Weights       1:00  
8/27/2014 Weights       1:00  
9/5/2014 Weights       1:00  
9/9/2014 Weights       1:00  
9/10/2014 Weights       1:00  
10/7/2014 Weights       1:00  
10/9/2014 Weights       1:00  
10/13/2014 Weights       1:00  
10/16/2014 Weights       1:00  
10/22/2014 Weights       1:00  
11/6/2014 Weights       1:00  
11/16/2014 Weights       1:00  
11/17/2014 Weights       1:00  
11/20/2014 Weights       1:00  
11/24/2014 Weights       1:00  
12/2/2014 Weights       1:00  
12/4/2014 Weights       1:00  
12/8/2014 Weights       1:00  
12/10/2014 Weights       1:00  
12/18/2014 Weights       1:00  
12/29/2014 Weights       1:00  
1/8/2015 Weights       1:00  
1/12/2015 Weights       1:00  
1/16/2015 Weights       1:00  
1/20/2015 Weights       1:00  
1/24/2015 Weights       1:00  
1/26/2015 Weights       1:00  
1/29/2015 Weights       1:00  
2/2/2015 Weights       1:00  
2/5/2015 Weights       1:00  
2/9/2015 Weights       1:00  
2/12/2015 Weights       1:00  
2/16/2015 Weights       1:00  
2/19/2015 Weights       1:00  
2/26/2015 Weights       1:00  
3/2/2015 Weights       1:00  
3/5/2015 Weights       1:00  
3/10/2015 Weights       1:00  
3/11/2015 Weights       1:00  
3/16/2015 Weights       1:00  
3/26/2015 Weights       1:00  
3/30/2015 Weights       1:00  
4/13/2015 Weights       1:00  
4/14/2015 Weights       1:00  
4/20/2015 Weights       1:00  
4/21/2015 Weights       1:00  
5/5/2015 Weights       1:00  
5/7/2015 Weights       1:00  
5/10/2015 Weights       1:00  
5/17/2015 Weights       1:00  
6/7/2015 Weights       1:00  
8/4/2015 Weights       1:00  
10/27/2014 Weights       1:10  
11/12/2014 Weights       1:15  
6/12/2014 Run   Default 0.3 mi 2:54 9:03
6/18/2014 Run   Default 0.4 mi 3:13 8:57
1/3/2016 Run   Easy 0.4 mi 3:46 10:30
3/17/2016 Run   Easy 0.5 mi 4:00 8:00
10/16/2016 Run   Easy 0.4 mi 4:07 10:02
5/16/2016 Run   Easy 0.5 mi 4:12 8:24
5/16/2016 Run   Easy 0.5 mi 4:14 8:28
5/11/2016 Run   Easy 0.5 mi 4:15 8:30
5/11/2016 Run   Easy 0.5 mi 4:15 8:30
5/30/2016 Run   Easy 0.5 mi 4:17 8:34
5/30/2016 Run   Easy 0.5 mi 4:20 8:40
6/6/2016 Run   Easy 0.5 mi 4:20 8:40
6/6/2016 Run   Easy 0.5 mi 4:21 8:42
2/18/2017 Run   Easy 0.5 mi 4:27 9:40
2/14/2016 Run   Easy 0.5 mi 4:55 9:50
6/9/2016 Run   Easy 0.5 mi 5:00 9:17
3/25/2017 Run   Easy 0.6 mi 5:11 9:27
2/14/2016 Run   Easy 0.6 mi 5:24 9:18
1/25/2018 Run   Easy 0.7 mi 5:36 8:22
4/5/2016 Run   Easy 0.7 mi 5:50 8:20
1/14/2018 Run   Easy 0.6 mi 5:58 9:58
3/31/2016 Run   Easy 0.7 mi 6:00 8:35
1/3/2016 Run   Easy 0.7 mi 6:07 8:45
5/17/2016 Run   Easy 0.8 mi 7:44 9:13
11/26/2015 Run   Easy 0.9 mi 7:51 8:56
5/26/2015 Run   Easy 0.8 mi 7:54 9:24
3/6/2015 Run   Easy 1.0 mi 7:55 7:55
3/27/2015 Run   Easy 1.0 mi 8:00 8:00
4/14/2015 Run   Default 1.0 mi 8:00 8:00
4/29/2015 Run   Default 1.0 mi 8:00 8:00
5/5/2015 Run   Default 1.0 mi 8:00 8:00
5/14/2015 Run   Default 1.0 mi 8:00 8:00
9/19/2016 Run   Easy 1.0 mi 8:18 8:14
2/25/2017 Run   Easy 0.9 mi 8:21 8:59
2/14/2016 Run   Easy 1.0 mi 8:24 8:25
3/29/2016 Run   Easy 1.0 mi 8:30 8:30
11/24/2016 Run   Easy 0.9 mi 8:31 9:29
12/7/2016 Run   Interval 1.1 mi 8:37 8:13
12/16/2017 Run   Easy 1.0 mi 8:51 8:51
10/14/2017 Run   Easy 1.0 mi 8:55 9:12
8/12/2015 Run   Easy 1.0 mi 9:01 9:01
5/30/2016 Run   Easy 1.0 mi 9:04 9:04
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