| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2013 |
Run |
|
Easy |
4.5 mi |
|
|
 |
| 8/8/2013 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 8/9/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/12/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/13/2013 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 8/14/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 8/15/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/16/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/17/2013 |
Run |
|
Easy |
12.5 mi |
|
|
|
| 8/22/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 8/23/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 8/24/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/25/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/26/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/28/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/29/2013 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 8/30/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/31/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 9/1/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/2/2013 |
Swim |
|
Free Style |
0.1 mi |
|
|
|
| 9/3/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 9/4/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 9/5/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 9/6/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 9/8/2013 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 9/9/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/10/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/11/2013 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 9/12/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/13/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/14/2013 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 9/16/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 9/17/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 9/18/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/19/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/20/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/23/2013 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 9/24/2013 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 9/25/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/26/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/27/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/30/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 10/1/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 10/2/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 10/2/2013 |
Bike |
|
Easy |
15.0 mi |
|
|
|
| 10/3/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/4/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 10/5/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 10/7/2013 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 10/8/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/9/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/11/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/12/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 10/13/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 10/15/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/18/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 10/19/2013 |
Run |
|
Easy |
7.3 mi |
|
|
|
| 10/20/2013 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 10/22/2013 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 10/23/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 10/24/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 10/25/2013 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 10/26/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 10/29/2013 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 10/30/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 10/31/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 11/1/2013 |
Run |
|
Easy |
2.7 mi |
|
|
|
| 11/3/2013 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 11/4/2013 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 11/5/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 11/6/2013 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 11/7/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 11/8/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/9/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 11/12/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 11/13/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 11/14/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 11/16/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 11/17/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 11/18/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 11/20/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/21/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 11/22/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/24/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 11/25/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 11/27/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/1/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/2/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/3/2013 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 12/4/2013 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 12/5/2013 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 12/7/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/8/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/10/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/11/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 12/12/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/13/2013 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 12/14/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 12/16/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 12/17/2013 |
Run |
|
Easy |
7.2 mi |
|
|
|
|