Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/8/2016 Bike   Easy   1:10:00   2/23/2016 Weights           3/15/2016 Weights           3/15/2016 Weights           3/17/2016 Weights           3/18/2016 Weights           3/21/2016 Weights           3/21/2016 Run   Default   3:10   3/22/2016 Weights           3/23/2016 Weights           3/29/2016 Weights           3/30/2016 Weights           3/31/2016 Weights           4/4/2016 Weights           4/6/2016 Weights           4/12/2016 Weights           4/14/2016 Weights           4/19/2016 Weights           4/23/2016 Weights           4/24/2016 Weights           4/25/2016 Weights           4/27/2016 Weights           5/2/2016 Weights           5/20/2016 Weights       9:00   5/20/2016 Run   Default   9:01   6/1/2016 Weights           6/3/2016 Weights           6/6/2016 Weights           6/17/2016 Weights           6/21/2016 Run   Default   7:12   6/25/2016 Run   Default   29:30   7/10/2016 Weights           8/8/2016 Run   Default   0:30   8/29/2016 Run   Default   7:45   8/30/2016 Run   Default   23:51   9/8/2016 Run   Default   50:01   9/9/2016 Run   Default   29:21   9/10/2016 Run   Default   11:35   9/15/2016 Swim   Free Style   0:30   9/15/2016 Run   Default   10:31   10/1/2016 Run   Default   10:53   10/1/2016 Run   Default   14:38   11/5/2016 Swim   Free Style   40:00   3/12/2017 aqua jog   Default   20:01   3/26/2017 eliptical   Default   30:02   3/30/2017 Weights           3/31/2017 Weights           4/2/2017 Weights           4/4/2017 Weights           4/7/2017 Weights           4/26/2017 Bike   Default   40:01   4/30/2017 Bike   Default   50:02   5/2/2017 Bike   Default   1:00:06   5/7/2017 Bike   Default   30:01   5/9/2017 Bike   Default   35:59   5/11/2017 Bike   Default   30:02   5/22/2017 aqua jog   Default   46:05   5/22/2017 eliptical   Default       6/7/2017 Bike   Default   33:01   6/9/2017 Bike   Default   51:01   6/10/2017 Bike   Default   58:18   6/11/2017 Bike   Default   1:00:02   6/12/2017 Bike   Default   1:00:02   6/30/2017 Bike   Default   36:26   8/28/2017 Bike   Default   40:01   9/16/2017 Bike   Default   30:03   9/28/2017 Bike   Default   1:09:48   11/2/2017 aqua jog   Default   0:54   1/10/2018 Bike   Default   1:10:08   1/19/2018 Bike   Default   45:30   1/22/2018 aqua jog   Default   1:00:00   2/1/2018 Bike   Default   1:04:02   2/7/2018 aqua jog   Default   1:12:12   2/15/2018 aqua jog   Default   48:34   2/21/2018 aqua jog   Default   1:08:32   3/5/2018 aqua jog   Default   1:01:59   3/8/2018 Swim   Free Style       3/9/2018 aqua jog   Default   58:50   3/14/2018 aqua jog   Default   1:06:30   3/22/2018 Swim   Free Style       3/22/2018 aqua jog   Default   1:08:36   3/24/2018 aqua jog   Default   30:41   3/24/2018 Swim   Free Style       3/28/2018 aqua jog   Default   1:10:38   4/3/2018 aqua jog   Default   1:00:02   4/13/2018 aqua jog   Default   1:10:49   4/18/2018 aqua jog   Default   1:15:06   4/28/2018 aqua jog   Default   1:10:15   5/5/2018 aqua jog   Default   40:12   5/17/2018 aqua jog   Default   40:04   5/22/2018 aqua jog   aqua jog   1:00:28   5/23/2018 aqua jog   Default   30:22   5/24/2018 aqua jog   aqua jog   50:26   5/25/2018 aqua jog   Default   30:57   5/26/2018 aqua jog   Default   30:15   6/3/2018 Swim   Free Style       7/1/2018 aqua jog   Default   30:09   7/4/2018 aqua jog   Default   1:00:48   1/9/2019 Bike   Default   30:01   1/25/2019 aqua jog   Default   1:00:20