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Summary
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Run: Long
Previous
Next
7/11/2021
Date
1:30 PM
Time
10.2 mi
Distance
1:30:01
Duration
8:50 mi
Pace
Equipment
Altra Paradigm 5 (Paradigm 5)
Health
Weight
166 lb
kilojoules
5361
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Henry Around Town 10k + 3-mile hill + 1 hill mile
Comments
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