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Summary
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Run: Long
Previous
Next
2/20/2021
Date
2:30 PM
Time
11.2 mi
Distance
1:41:03
Duration
9:02 mi
Pace
Equipment
Altra Paradigm 5 (Paradigm 5)
Health
Weight
164 lb
kilojoules
5816
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Henry Around Town 10k + 3-mile hill + 2 hill miles
Comments
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