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Summary
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Run: Easy
Previous
Next
11/6/2021
Date
1:30 PM
Time
4 mi
Distance
36:19.
14
Duration
9:05 mi
Pace
Equipment
Topo Athletic Ultrafly 3 (Ocean Green)
Health
Weight
172 lb
kilojoules
2178
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
3-mile Hill + 1 more hill
Comments
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