7/11/2013
6:45 PM
5 mi
48:44.48
9:45 mi
Brooks Glycerin 10 (Black and Red)
Ran the first 2.5 in 19:45 without stopping. Walked 10-12 minutes on the way back home. I should have put in a better effort. Finished with a nice increase in tempo over the last .25-.5 mile.