8/2/2011
5:34 PM
9 mi
1:02:24
6:55 mi
Brooks Ghost 3 (Summer)
Initializing charts...
5 mile tempo. I definitely wanted to run faster but just couldn't push the pace anymore. I'm pretty sure the treadmill is off as running the first mile at 8:30 indoors was harder then running 7:30's outside in 90 degree temps. hmmm.