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Summary
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Run: Easy
Previous
Next
9/18/2011
Date
6:20 AM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
Brooks Ghost 4 Evolution (Blue 8/9/2011)
Health
Weight
140 lb
kilojoules
222
Weather
Temperature
55 F
Conditions
Map
Course
St. Charles
Notes
Warm up.
Comments
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