Run: Interval Previous Next

9/27/2011

4:45 PM

9.2 mi

1:04:37.24

7:04 mi

Health

140 lb
4061

Weather

60 F
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Notes

Perfect conditions. Goal was 3x1 mile at 5K pace. Definitely too slow with pace. Why was that so hard??? Sinus/congestion didn't bother me while running. Hamstring not bad but definitely tugging while running fast. Almost felt like a nerve misfiring....

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