5/30/2012
7:06 PM
14.4 mi
1:50:09.70
7:39 mi
Brooks Ghost 3 (Green -3/17)
Initializing charts...
Great weather. Did 2 miles worth of hill repeats on the sled hill. Had more energy than when under heavier training load, but my body is probably not fully recovered as I could really feel the pounding.