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4/30/2014

7:13 PM

8.3 mi

1:06:54.19

8:02 mi

Health

138 lb
3644

Weather

48 F
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Notes

Was supposed to do 18. Decided that wasn't happening at 4 miles in. Left foot and achilles sore, right hammy tweaking. Maybe I need a little recovery from that 50k.

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