2/4/2014
4:45 PM
10.1 mi
1:18:01.98
7:44 mi
Brooks Pure Grit (7/10)
Initializing charts...
Did two miles of hill intervals between miles 5-6. Felt pretty good besides some achilles tweaking and hip last mile. Definitely did not feel like I was pushing it.
MTA - that was a pretty good hill. 70 feet of elevation gain over 0.17 miles.