8/7/2011
6:38 AM
11 mi
1:26:42.31
7:53 mi
Brooks Ghost III (eat my dust)
Initializing charts...
Decided to get in a few extra miles to bring the week to at least 70. Ran to Bulldogs for breakfast and met the wife and kiddos. Had a "club" sandwich, egg, bacon, avocado, cheese yummm.