Notes
Took it nice and slow tonight. Ran 6 to the sled hill did 3 miles worth of repeats, then jogged 2 miles on the trail, then back to the hill for 2 more, then 7 home the long way. Was going to do a total of 6 miles worth of repeats but the lightning started to pick up and didn't want to be too far from home if zeus started to get angry.
Did I mention the sled hill was a sloppy mess? Had to run the downhills slow so I didn't turn the repeats into a tough mudder run.