5/4/2014
8:07 AM
21.4 mi
2:55:07.10
8:12 mi
Inov8 Trailroc 255 (Blue-Orange)
Initializing charts...
Ran 6 miles to sled hill then 3x1 mile repeat. Then another 4 miles on the bike trails then 1 mile more. Was going to do six but hamstring was really tweaking.