2/23/2013
7:02 AM
22.2 mi
2:46:07.50
7:30 mi
Brooks Ghost 5 (Blue)
Initializing charts...
Ran with the Lake Zurich Alpine runners. A couple of guys were doing 1 mile "tempo" intervals. I caught up late and only did 3 but didn't start my watch exactly during the splits. First was 6:28, 2nd was 6:08, and 3rd was around 6:50.