Run: Interval Previous Next

10/5/2018

4:51 PM

8 mi

57:13.85

7:08 mi

Health

138 lb
154 bpm
167 bpm
3509
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Notes

Strava segment intervals. First one was downhill for 8/10s of a mile. Needed 4:37 and ran 4:30 5:17 pace. 2nd was 1.2 miles but misread pace and came in 10 seconds over. Oh well. Good aerobic work out.

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