6/2/2009
4:25 PM
10 mi
1:06:25
6:39 mi
Mizuno Inspire 5 May 09 (Grey/Yellow)
Did interval training on roads, no mile markers. I'm fairly certain I went to fast on the 800's, considering overall pace was 6:40's on the hilly roads. Had decent amount of energy left... I better rock the Wauconda 10K course in 3 weeks...