Run: Trail Previous Next

8/20/2016

5:49 AM

20 mi

3:00:51.03

9:03 mi

Health

138 lb
8739

Weather

70 F
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Notes

Took the hilly route and did some repeats around rice lake area and highway 12. Had to fast finish and get to trail work. Pretty happy with the run, pretty much no pain and running felt easy today.

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