Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/30/2020 |
Swim |
Buehler YMCA |
Free Style |
0.5 mi |
19:04 |
38:08 |
|
1/31/2020 |
Swim |
Buehler YMCA |
Free Style |
0.6 mi |
23:20 |
38:15 |
|
2/1/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
45:09 |
|
|
2/3/2020 |
Bike |
Buehler YMCA |
Easy |
1.7 mi |
5:48 |
3:25 |
|
2/3/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
30:55 |
|
|
2/4/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
40:21 |
|
|
2/4/2020 |
Swim |
Buehler YMCA |
Free Style |
0.5 mi |
19:46 |
39:32 |
|
2/5/2020 |
Run |
Buehler YMCA |
Easy |
1.0 mi |
8:53 |
8:53 |
|
2/6/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
50:06 |
|
|
2/6/2020 |
Run |
Buehler YMCA |
Easy |
1.0 mi |
9:13 |
9:03 |
|
2/7/2020 |
Run |
Buehler YMCA |
Easy |
1.5 mi |
19:51 |
12:54 |
|
2/7/2020 |
Swim |
Buehler YMCA |
Free Style |
1.1 mi |
45:18 |
42:20 |
|
2/8/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
45:07 |
|
|
2/9/2020 |
Run |
Buehler YMCA |
Easy |
1.1 mi |
9:06 |
8:31 |
|
2/9/2020 |
Swim |
Buehler YMCA |
Free Style |
0.5 mi |
20:31 |
41:02 |
|
2/9/2020 |
Run |
Buehler YMCA |
Easy |
1.0 mi |
8:43 |
8:33 |
|
2/11/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
20:01 |
|
|
2/12/2020 |
Run |
Buehler YMCA |
Easy |
1.0 mi |
8:30 |
8:31 |
|
2/12/2020 |
Weight lifting |
Buehler YMCA |
Hard |
|
16:22 |
|
|
2/13/2020 |
Run |
Buehler YMCA |
Easy |
1.0 mi |
8:20 |
8:21 |
|
2/13/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
30:05 |
|
|
3/4/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
20:00 |
|
|
3/9/2020 |
Weight lifting |
Buehler YMCA |
Medium |
|
20:03 |
|
|
3/11/2020 |
Run |
Buehler YMCA |
Easy |
1.1 mi |
9:23 |
8:42 |
|
3/12/2020 |
Run |
Buehler YMCA |
Easy |
2.0 mi |
16:19 |
8:01 |
|
3/13/2020 |
Run |
Buehler YMCA |
Easy |
2.1 mi |
17:06 |
8:16 |
|
3/14/2020 |
Run |
Buehler YMCA |
Easy |
3.0 mi |
23:52 |
7:53 |
|
7/21/2023 |
Swim |
Buehler YMCA |
Free Style |
0.1 mi |
4:12 |
52:30 |
|
7/22/2023 |
Swim |
Buehler YMCA |
Free Style |
0.3 mi |
12:49 |
45:47 |
|
7/23/2023 |
Swim |
Buehler YMCA |
Free Style |
0.3 mi |
14:07 |
48:40 |
|
|