Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2018 Run
Wistow 10K
Race 10.0 km 38:39 6:14
7/5/2015 Run
Frontier Days Stampede Run
Race 6.2 mi 38:07 6:08
6/24/2012 Run
Wauconda 10K
Race 10.0 km 38:21 6:11
6/26/2011 Run
Wauconda 10K
Race 10.0 km 38:47 6:15
10/25/2009 Run
Trick or Treat trot
Race 10.0 km 37:15 6:00
6/28/2009 Run
Wauconda 10K
Race 10.0 km 39:03 6:18
4/5/2009 Run
Run through the hills
Race 10.0 km 39:10 6:19