Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/13/2020 Run
Ice Age trail
Trail 26.2 mi 3:58:25 9:06
7/11/2020 Run
Lake Geneva
Hill 26.2 mi 3:23:13 7:46
4/16/2021 Run
Ice Age trail
Trail 30.0 mi 4:38:37 9:17
4/24/2021 Run
R2R2R
Race 52.2 mi 12:43:46 14:38
5/15/2021 Run
Veterans acres Trails
Trail 28.1 mi 4:23:31 9:24
6/19/2021 Run
Mohican 50
Trail 50.0 mi 8:40:05 10:25
7/30/2021 Run
High Lonesome 100
Race 101.0 mi 29:47:00 17:42
2/26/2022 Run
Lake Geneva
Hill 26.4 mi 3:28:15 7:54
3/12/2022 Run
Barring roads and trails
Hill 30.2 mi 3:57:46 7:54
3/26/2022 Run
Ice Age trail
Trail 30.1 mi 4:36:09 9:12
4/9/2022 Run
Ouachita trail 50
Race 48.0 mi 8:26:47 10:34
7/24/2022 Run
Lake Geneva
Hill 26.3 mi 3:32:48 8:06
7/29/2022 Run
Ice Age trail
Trail 28.3 mi 4:36:52 9:48
8/13/2022 Run
Governor Dodge state park
Trail 39.2 mi 7:36:04 11:39
8/20/2022 Run
Ice Age trail
Trail 26.3 mi 4:16:09 9:45
9/17/2022 Run
Kilkenny ridge race
Race 46.7 mi 14:25:56 18:33
10/9/2022 Run
Glacial trail 50
Race 50.2 mi 7:35:25 9:05
2/4/2023 Run
John Dick Crusty 50K
Race 50.0 km 4:33:12 8:48
3/25/2023 Run
Mount Mitchell Heartbreaker 50
Race 51.4 mi 11:04:28 12:56