| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/31/2024 |
Weight lifting |
Barring roads and trails |
Medium |
|
1:48:44 |
|
 |
| 2/3/2024 |
Weight lifting |
Barring roads and trails |
Medium |
|
2:07:07 |
|
|
| 2/7/2024 |
Weight lifting |
Barring roads and trails |
Medium |
|
2:02:15 |
|
|
| 2/11/2024 |
Weight lifting |
Barring roads and trails |
Medium |
|
2:13:08 |
|
|
| 2/13/2024 |
Weight lifting |
Barring roads and trails |
Medium |
|
15:39 |
|
|
| 2/14/2024 |
Weight lifting |
Barring roads and trails |
Medium |
|
1:34:00 |
|
|
| 10/16/2022 |
Run |
Barring roads and trails |
Easy |
0.5 mi |
6:06 |
13:00 |
|
| 8/12/2019 |
Run |
Barring roads and trails |
Easy |
0.5 mi |
5:04 |
10:33 |
|
| 8/12/2019 |
Run |
Barring roads and trails |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 1/25/2020 |
Run |
Barring roads and trails |
Dog |
0.5 mi |
4:36 |
9:13 |
|
| 10/23/2022 |
Run |
Barring roads and trails |
Easy |
0.5 mi |
4:55 |
9:51 |
|
| 1/4/2020 |
Run |
Barring roads and trails |
Easy |
0.5 mi |
4:45 |
9:08 |
|
| 9/6/2019 |
Run |
Barring roads and trails |
Easy |
0.6 mi |
4:37 |
8:23 |
|
| 10/1/2021 |
Run |
Barring roads and trails |
Easy |
0.6 mi |
5:10 |
8:46 |
|
| 9/19/2019 |
Run |
Barring roads and trails |
Easy |
0.6 mi |
5:05 |
8:28 |
|
| 4/28/2022 |
Run |
Barring roads and trails |
Easy |
0.6 mi |
5:17 |
8:49 |
|
| 5/20/2023 |
Run |
Barring roads and trails |
Trail |
0.6 mi |
21:53 |
35:53 |
|
| 1/20/2022 |
Run |
Barring roads and trails |
Easy |
0.7 mi |
5:40 |
8:20 |
|
| 7/21/2021 |
Run |
Barring roads and trails |
Easy |
0.7 mi |
6:05 |
8:28 |
|
| 9/3/2022 |
Run |
Barring roads and trails |
Easy |
0.7 mi |
6:22 |
8:37 |
|
| 5/18/2019 |
Run |
Barring roads and trails |
Easy |
0.8 mi |
6:30 |
8:27 |
|
| 12/30/2019 |
Run |
Barring roads and trails |
Dog |
0.8 mi |
11:58 |
14:58 |
|
| 7/18/2020 |
Run |
Barring roads and trails |
Easy |
0.8 mi |
7:57 |
9:28 |
|
| 5/12/2021 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
10:25 |
10:26 |
|
| 9/3/2022 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
8:14 |
8:10 |
|
| 11/1/2022 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
10:45 |
10:39 |
|
| 7/5/2021 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
7:43 |
7:35 |
|
| 9/24/2022 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
8:59 |
8:49 |
|
| 5/21/2023 |
Run |
Barring roads and trails |
Hill |
1.0 mi |
37:34 |
36:29 |
|
| 11/8/2019 |
Run |
Barring roads and trails |
Dog |
1.0 mi |
12:20 |
11:59 |
|
| 6/11/2020 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
22:08 |
21:30 |
|
| 5/4/2021 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
10:48 |
10:23 |
|
| 11/27/2019 |
Run |
Barring roads and trails |
Easy |
1.1 mi |
16:46 |
15:40 |
|
| 5/22/2023 |
Run |
Barring roads and trails |
Easy |
1.1 mi |
33:23 |
31:13 |
|
| 11/10/2020 |
Run |
Barring roads and trails |
Easy |
1.1 mi |
9:55 |
9:11 |
|
| 9/24/2021 |
Run |
Barring roads and trails |
Easy |
1.1 mi |
9:13 |
8:33 |
|
| 11/2/2019 |
Run |
Barring roads and trails |
Dog |
1.1 mi |
14:59 |
13:45 |
|
| 11/2/2019 |
Run |
Barring roads and trails |
Dog |
1.1 mi |
18:02 |
16:24 |
|
| 12/14/2019 |
Run |
Barring roads and trails |
Easy |
1.1 mi |
9:13 |
8:19 |
|
| 10/27/2021 |
Run |
Barring roads and trails |
Easy |
1.2 mi |
14:13 |
11:45 |
|
| 9/28/2019 |
Run |
Barring roads and trails |
Easy |
1.2 mi |
9:34 |
7:51 |
|
| 9/10/2021 |
Run |
Barring roads and trails |
Easy |
1.3 mi |
10:51 |
8:13 |
|
| 1/1/2020 |
Run |
Barring roads and trails |
Dog |
1.3 mi |
17:01 |
12:48 |
|
| 12/26/2019 |
Run |
Barring roads and trails |
Dog |
1.4 mi |
14:36 |
10:27 |
|
| 7/5/2020 |
Run |
Barring roads and trails |
Dog |
1.4 mi |
25:10 |
17:36 |
|
| 6/28/2020 |
Run |
Barring roads and trails |
Dog |
1.7 mi |
34:11 |
20:43 |
|
| 7/23/2020 |
Run |
Barring roads and trails |
Easy |
1.7 mi |
13:59 |
8:26 |
|
| 1/31/2022 |
Run |
Barring roads and trails |
Easy |
1.7 mi |
17:14 |
10:20 |
|
| 10/25/2019 |
Run |
Barring roads and trails |
Dog |
1.7 mi |
28:08 |
16:33 |
|
| 10/23/2022 |
Run |
Barring roads and trails |
Easy |
1.9 mi |
15:53 |
8:27 |
|
| 11/29/2021 |
Bike |
Barring roads and trails |
Easy |
1.9 mi |
9:17 |
4:52 |
|
| 7/28/2019 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 11/3/2020 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
16:03 |
8:02 |
|
| 9/18/2023 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
24:13 |
12:07 |
|
| 10/13/2018 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:55 |
7:56 |
|
| 9/14/2020 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:14 |
7:35 |
|
| 2/15/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:18 |
7:37 |
|
| 5/27/2019 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
16:37 |
8:14 |
|
| 1/24/2020 |
Run |
Barring roads and trails |
Dog |
2.0 mi |
22:47 |
11:17 |
|
| 6/12/2020 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
17:35 |
8:43 |
|
| 4/28/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
14:59 |
7:26 |
|
| 5/10/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:54 |
7:53 |
|
| 9/28/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:50 |
7:51 |
|
| 10/16/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
17:54 |
8:52 |
|
| 9/10/2019 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:49 |
7:48 |
|
| 12/22/2019 |
Run |
Barring roads and trails |
Dog |
2.0 mi |
22:16 |
10:59 |
|
| 8/18/2021 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
16:09 |
7:55 |
|
| 4/26/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
15:10 |
7:27 |
|
| 11/25/2022 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
18:07 |
8:53 |
|
| 9/21/2023 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
23:00 |
11:17 |
|
| 9/23/2019 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
16:56 |
8:16 |
|
| 12/4/2019 |
Run |
Barring roads and trails |
Dog |
2.1 mi |
20:55 |
10:13 |
|
| 11/30/2019 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
24:55 |
12:06 |
|
| 2/15/2022 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
15:12 |
7:23 |
|
| 6/4/2020 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
17:38 |
8:24 |
|
| 10/29/2019 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
17:35 |
8:18 |
|
| 4/20/2022 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
15:24 |
7:16 |
|
| 10/5/2022 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
17:22 |
8:12 |
|
| 9/23/2019 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
16:14 |
7:38 |
|
| 8/12/2019 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
16:48 |
7:43 |
|
| 9/8/2021 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
16:33 |
7:34 |
|
| 1/27/2022 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
17:05 |
7:48 |
|
| 3/14/2023 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
17:20 |
7:55 |
|
| 12/26/2021 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
18:29 |
8:25 |
|
| 12/21/2021 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
17:20 |
7:47 |
|
| 9/8/2021 |
Run |
Barring roads and trails |
Easy |
2.3 mi |
18:08 |
8:04 |
|
| 9/10/2019 |
Run |
Barring roads and trails |
Easy |
2.3 mi |
16:23 |
7:16 |
|
| 6/16/2020 |
Run |
Barring roads and trails |
Easy |
2.3 mi |
17:25 |
7:43 |
|
| 12/24/2019 |
Run |
Barring roads and trails |
Dog |
2.3 mi |
24:40 |
10:52 |
|
| 1/3/2020 |
Run |
Barring roads and trails |
Dog |
2.3 mi |
30:41 |
13:24 |
|
| 9/26/2023 |
Run |
Barring roads and trails |
Easy |
2.3 mi |
24:20 |
10:38 |
|
| 5/8/2019 |
Run |
Barring roads and trails |
Easy |
2.3 mi |
18:50 |
8:05 |
|
| 12/21/2019 |
Run |
Barring roads and trails |
Dog |
2.3 mi |
23:50 |
10:12 |
|
| 9/29/2018 |
Run |
Barring roads and trails |
Easy |
2.4 mi |
57:42 |
24:15 |
|
| 6/28/2018 |
Run |
Barring roads and trails |
Easy |
2.6 mi |
28:13 |
11:04 |
|
| 9/3/2018 |
Run |
Barring roads and trails |
Easy |
2.6 mi |
19:57 |
7:48 |
|
| 3/1/2022 |
Run |
Barring roads and trails |
Easy |
2.6 mi |
18:51 |
7:22 |
|
| 3/6/2023 |
Run |
Barring roads and trails |
Easy |
2.6 mi |
20:24 |
7:55 |
|
| 8/13/2023 |
Run |
Barring roads and trails |
Easy |
2.6 mi |
47:43 |
18:26 |
|
| 6/7/2020 |
Run |
Barring roads and trails |
Dog |
2.6 mi |
22:31 |
8:42 |
|
|