Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/11/2010 Run Long Grove Heritage 5K Race 5.0 km 18:38 6:00 9/11/2010 Run Long Grove Heritage 5K Recovery 2.8 mi 23:46 8:24 9/11/2010 Run Long Grove Heritage 5K Recovery 2.2 mi 17:51 8:12