Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/21/2023 Swim
Buehler YMCA
Free Style 0.1 mi 4:12 52:30
2/3/2020 Bike
Buehler YMCA
Easy 1.7 mi 5:48 3:25
2/13/2020 Run
Buehler YMCA
Easy 1.0 mi 8:20 8:21
2/12/2020 Run
Buehler YMCA
Easy 1.0 mi 8:30 8:31
2/9/2020 Run
Buehler YMCA
Easy 1.0 mi 8:43 8:33
2/5/2020 Run
Buehler YMCA
Easy 1.0 mi 8:53 8:53
2/9/2020 Run
Buehler YMCA
Easy 1.1 mi 9:06 8:31
2/6/2020 Run
Buehler YMCA
Easy 1.0 mi 9:13 9:03
3/11/2020 Run
Buehler YMCA
Easy 1.1 mi 9:23 8:42
7/22/2023 Swim
Buehler YMCA
Free Style 0.3 mi 12:49 45:47
7/23/2023 Swim
Buehler YMCA
Free Style 0.3 mi 14:07 48:40
3/12/2020 Run
Buehler YMCA
Easy 2.0 mi 16:19 8:01
2/12/2020 Weight lifting
Buehler YMCA
Hard   16:22  
3/13/2020 Run
Buehler YMCA
Easy 2.1 mi 17:06 8:16
1/30/2020 Swim
Buehler YMCA
Free Style 0.5 mi 19:04 38:08
2/4/2020 Swim
Buehler YMCA
Free Style 0.5 mi 19:46 39:32
2/7/2020 Run
Buehler YMCA
Easy 1.5 mi 19:51 12:54
3/4/2020 Weight lifting
Buehler YMCA
Medium   20:00  
2/11/2020 Weight lifting
Buehler YMCA
Medium   20:01  
3/9/2020 Weight lifting
Buehler YMCA
Medium   20:03  
2/9/2020 Swim
Buehler YMCA
Free Style 0.5 mi 20:31 41:02
1/31/2020 Swim
Buehler YMCA
Free Style 0.6 mi 23:20 38:15
3/14/2020 Run
Buehler YMCA
Easy 3.0 mi 23:52 7:53
2/13/2020 Weight lifting
Buehler YMCA
Medium   30:05  
2/3/2020 Weight lifting
Buehler YMCA
Medium   30:55  
2/4/2020 Weight lifting
Buehler YMCA
Medium   40:21  
2/8/2020 Weight lifting
Buehler YMCA
Medium   45:07  
2/1/2020 Weight lifting
Buehler YMCA
Medium   45:09  
2/7/2020 Swim
Buehler YMCA
Free Style 1.1 mi 45:18 42:20
2/6/2020 Weight lifting
Buehler YMCA
Medium   50:06