Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/23/2015 |
Swim |
Foglia YMCA |
Free Style |
0.1 mi |
2:19 |
38:37 |
|
12/10/2015 |
Swim |
Foglia YMCA |
Free Style |
0.1 mi |
4:28 |
37:14 |
|
12/4/2015 |
Swim |
Foglia YMCA |
Free Style |
0.3 mi |
12:18 |
39:41 |
|
12/20/2015 |
Run |
Foglia YMCA |
Easy |
0.5 mi |
4:00 |
8:00 |
|
11/20/2015 |
Swim |
Foglia YMCA |
Free Style |
0.5 mi |
22:43 |
42:52 |
|
12/15/2015 |
Swim |
Foglia YMCA |
Free Style |
1000.0 m |
23:26 |
37:43 |
|
8/20/2010 |
Swim |
Foglia YMCA |
Free Style |
1200.0 m |
29:00 |
38:54 |
|
12/19/2015 |
Swim |
Foglia YMCA |
Free Style |
0.9 mi |
31:57 |
37:36 |
|
11/29/2015 |
Swim |
Foglia YMCA |
Free Style |
1.0 mi |
39:35 |
39:59 |
|
11/23/2015 |
Swim |
Foglia YMCA |
Free Style |
1.0 mi |
42:26 |
40:49 |
|
11/24/2015 |
Swim |
Foglia YMCA |
Free Style |
1.1 mi |
45:25 |
41:40 |
|
11/30/2015 |
Swim |
Foglia YMCA |
Free Style |
1.1 mi |
45:46 |
40:52 |
|
12/21/2015 |
Run |
Foglia YMCA |
Easy |
2.0 mi |
16:00 |
8:00 |
|
12/22/2015 |
Run |
Foglia YMCA |
Easy |
2.0 mi |
15:45 |
7:53 |
|
|