| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2022 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
10:45 |
10:39 |
 |
| 10/26/2022 |
Run |
Barring roads and trails |
Easy |
7.1 mi |
54:17 |
7:39 |
|
| 10/24/2022 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
55:45 |
7:58 |
|
| 10/21/2022 |
Run |
Barring roads and trails |
Easy |
6.2 mi |
51:28 |
8:17 |
|
| 10/17/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:06:34 |
7:59 |
|
| 10/15/2022 |
Run |
Barring roads and trails |
Easy |
11.0 mi |
1:25:25 |
7:46 |
|
| 10/12/2022 |
Run |
Barring roads and trails |
Easy |
4.0 mi |
32:50 |
8:09 |
|
| 10/8/2022 |
Run |
Barring roads and trails |
Easy |
3.2 mi |
26:00 |
8:03 |
|
| 10/5/2022 |
Run |
Barring roads and trails |
Easy |
4.2 mi |
32:11 |
7:40 |
|
| 10/5/2022 |
Run |
Barring roads and trails |
Easy |
2.1 mi |
17:22 |
8:12 |
|
| 10/3/2022 |
Run |
Barring roads and trails |
Easy |
7.1 mi |
55:48 |
7:52 |
|
| 9/29/2022 |
Run |
Barring roads and trails |
Easy |
8.7 mi |
1:07:37 |
7:50 |
|
| 9/25/2022 |
Run |
Barring roads and trails |
Easy |
12.4 mi |
1:33:31 |
7:32 |
|
| 9/21/2022 |
Run |
Barring roads and trails |
Easy |
6.8 mi |
53:52 |
7:56 |
|
| 9/19/2022 |
Run |
Barring roads and trails |
Easy |
3.3 mi |
27:54 |
8:22 |
|
| 9/16/2022 |
Run |
Maine |
Easy |
3.5 mi |
37:19 |
10:44 |
|
| 9/13/2022 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:02:39 |
7:47 |
|
| 9/8/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:06:58 |
8:00 |
|
| 9/5/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:06:16 |
7:54 |
|
| 9/3/2022 |
Run |
Barring roads and trails |
Easy |
0.7 mi |
6:22 |
8:37 |
|
| 9/3/2022 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
8:14 |
8:10 |
|
| 9/1/2022 |
Run |
Barring roads and trails |
Easy |
3.1 mi |
25:15 |
8:04 |
|
| 9/1/2022 |
Run |
Barring roads and trails |
Easy |
7.3 mi |
58:33 |
8:02 |
|
| 9/1/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
2.0 mi |
40:00 |
20:00 |
|
| 8/29/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Easy |
10.4 mi |
1:21:18 |
7:49 |
|
| 8/26/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Easy |
2.5 mi |
21:35 |
8:30 |
|
| 8/22/2022 |
Run |
Barring roads and trails |
Easy |
10.5 mi |
1:23:24 |
7:58 |
|
| 8/17/2022 |
Run |
Barring roads and trails |
Easy |
16.1 mi |
2:05:33 |
7:49 |
|
| 8/12/2022 |
Run |
Madison |
Easy |
8.1 mi |
1:07:08 |
8:17 |
|
| 8/9/2022 |
Run |
Barring roads and trails |
Easy |
9.3 mi |
1:23:35 |
8:59 |
|
| 8/7/2022 |
Run |
Barring roads and trails |
Hill |
18.9 mi |
2:47:55 |
8:55 |
|
| 8/4/2022 |
Run |
Breezy point, Mn |
Easy |
8.2 mi |
1:06:13 |
8:07 |
|
| 8/4/2022 |
Run |
Breezy point, Mn |
Easy |
8.2 mi |
1:04:54 |
7:57 |
|
| 8/2/2022 |
Run |
Breezy point, Mn |
Easy |
10.5 mi |
1:24:04 |
7:59 |
|
| 8/1/2022 |
Run |
Breezy point, Mn |
Easy |
10.2 mi |
1:19:33 |
7:48 |
|
| 7/24/2022 |
Run |
Lake Geneva |
Hill |
26.3 mi |
3:32:48 |
8:06 |
|
| 7/21/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Hill |
2.0 mi |
36:00 |
18:00 |
|
| 7/20/2022 |
Run |
Home Treadmill - Nordic Track x22i |
Easy |
14.1 mi |
1:52:45 |
8:00 |
|
| 7/18/2022 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:07:40 |
7:53 |
|
| 7/15/2022 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:10:16 |
8:08 |
|
| 7/14/2022 |
Run |
Maui |
Easy |
9.0 mi |
1:12:50 |
8:05 |
|
| 7/13/2022 |
Run |
Barring roads and trails |
Easy |
8.5 mi |
1:07:02 |
7:51 |
|
| 7/11/2022 |
Run |
Barring roads and trails |
Easy |
9.7 mi |
1:17:14 |
7:59 |
|
| 7/8/2022 |
Run |
Maui |
Easy |
10.0 mi |
1:21:58 |
8:11 |
|
| 7/7/2022 |
Run |
Maui |
Hill |
8.1 mi |
1:06:14 |
8:14 |
|
| 7/5/2022 |
Run |
Mayi |
Easy |
9.0 mi |
1:12:50 |
8:05 |
|
| 7/4/2022 |
Run |
Maui |
Easy |
5.6 mi |
45:25 |
8:09 |
|
| 7/3/2022 |
Run |
Maui |
Hill |
9.1 mi |
1:14:37 |
8:14 |
|
| 7/2/2022 |
Run |
Maui |
Hill |
9.0 mi |
1:14:01 |
8:13 |
|
| 7/1/2022 |
Run |
Barring roads and trails |
Hill |
9.3 mi |
1:15:33 |
8:07 |
|
| 6/26/2022 |
Run |
Barring roads and trails |
Easy |
8.9 mi |
1:09:54 |
7:53 |
|