| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Run |
Barring roads and trails |
Easy |
9.0 mi |
1:13:59 |
8:12 |
 |
| 4/14/2024 |
Run |
Barring roads and trails |
Easy |
3.2 mi |
27:05 |
8:32 |
|
| 4/12/2024 |
Run |
Barring roads and trails |
Easy |
9.0 mi |
1:12:00 |
7:59 |
|
| 4/9/2024 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:05:40 |
7:52 |
|
| 4/7/2024 |
Run |
Barring roads and trails |
Easy |
3.2 mi |
26:36 |
8:16 |
|
| 4/5/2024 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:04:32 |
7:46 |
|
| 4/4/2024 |
Run |
Barring roads and trails |
Easy |
5.6 mi |
43:40 |
7:50 |
|
| 4/4/2024 |
Run |
Barring roads and trails |
Easy |
2.7 mi |
22:30 |
8:22 |
|
| 3/26/2024 |
Run |
Gulf shores |
Easy |
9.5 mi |
1:15:07 |
7:54 |
|
| 3/25/2024 |
Run |
Gulf shores |
Easy |
8.0 mi |
1:05:09 |
8:07 |
|
| 3/24/2024 |
Run |
Gulf shores |
Easy |
14.7 mi |
1:55:08 |
7:50 |
|
| 3/22/2024 |
Run |
Gulf shores |
Easy |
8.0 mi |
1:03:57 |
7:58 |
|
| 3/21/2024 |
Run |
Gulf shores |
Easy |
8.2 mi |
1:07:21 |
8:16 |
|
| 3/19/2024 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:07:12 |
8:13 |
|
| 3/12/2024 |
Run |
Barrington roads |
Easy |
8.7 mi |
1:10:17 |
8:07 |
|
| 3/10/2024 |
Run |
Barrington roads |
Easy |
9.8 mi |
1:20:00 |
8:09 |
|
| 3/7/2024 |
Run |
Barrington roads |
Easy |
8.5 mi |
1:07:48 |
7:59 |
|
| 2/27/2024 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:07:49 |
8:09 |
|
| 2/22/2024 |
Run |
Barrington roads |
Easy |
8.5 mi |
1:07:17 |
7:57 |
|
| 2/18/2024 |
Run |
Barrington roads |
Easy |
6.3 mi |
50:00 |
7:58 |
|
| 2/15/2024 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:05:43 |
8:01 |
|
| 2/8/2024 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:06:52 |
8:04 |
|
| 2/5/2024 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:04:46 |
8:05 |
|
| 1/30/2024 |
Run |
Barrington roads |
Easy |
7.8 mi |
1:03:03 |
8:07 |
|
| 1/28/2024 |
Run |
Barrington roads |
Easy |
6.2 mi |
48:13 |
7:46 |
|
| 1/23/2024 |
Run |
Barrington roads |
Easy |
7.7 mi |
1:01:54 |
8:02 |
|
| 1/21/2024 |
Run |
Barrington roads |
Easy |
4.4 mi |
35:23 |
8:05 |
|
| 1/16/2024 |
Run |
Barrington roads |
Easy |
5.2 mi |
42:33 |
8:08 |
|
| 1/14/2024 |
Run |
Barrington roads |
Trail |
4.1 mi |
32:54 |
7:57 |
|
| 1/4/2024 |
Run |
Puerto Rico |
Easy |
8.0 mi |
1:06:04 |
8:14 |
|
| 1/3/2024 |
Run |
Puerto Rico |
Easy |
6.1 mi |
49:13 |
8:08 |
|
| 1/2/2024 |
Run |
Puerto Rico |
Easy |
1.1 mi |
29:45 |
28:20 |
|
| 1/1/2024 |
Run |
Puerto Rico |
Easy |
6.5 mi |
54:44 |
8:24 |
|
| 12/31/2023 |
Run |
Puerto Rico |
Easy |
4.1 mi |
33:45 |
8:13 |
|
| 12/29/2023 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:03:43 |
7:52 |
|
| 12/25/2023 |
Run |
Barring roads and trails |
Easy |
5.0 mi |
40:20 |
8:01 |
|
| 12/22/2023 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:11:39 |
8:35 |
|
| 12/18/2023 |
Run |
Barring roads and trails |
Easy |
5.0 mi |
42:29 |
8:28 |
|
| 12/13/2023 |
Run |
Barring roads and trails |
Easy |
4.3 mi |
36:35 |
8:29 |
|
| 12/8/2023 |
Run |
Barring roads and trails |
Easy |
5.1 mi |
44:21 |
8:39 |
|
| 12/4/2023 |
Run |
Barring roads and trails |
Easy |
3.6 mi |
31:38 |
8:54 |
|
| 12/1/2023 |
Run |
Barring roads and trails |
Easy |
4.1 mi |
36:36 |
9:03 |
|
| 11/29/2023 |
Run |
Barring roads and trails |
Easy |
3.2 mi |
27:53 |
8:45 |
|
| 11/23/2023 |
Run |
Dog park |
Easy |
3.4 mi |
36:04 |
10:44 |
|
| 11/21/2023 |
Run |
Dog park |
Easy |
3.1 mi |
30:58 |
9:54 |
|
| 11/7/2023 |
Run |
Barring roads and trails |
Easy |
3.4 mi |
30:09 |
8:57 |
|
| 11/4/2023 |
Run |
Barring roads and trails |
Easy |
3.3 mi |
27:26 |
8:19 |
|
| 11/2/2023 |
Run |
Dog park |
Easy |
3.2 mi |
30:33 |
9:40 |
|
| 10/31/2023 |
Run |
Barring roads and trails |
Easy |
3.2 mi |
30:17 |
9:28 |
|
| 10/13/2023 |
Run |
Barring roads and trails |
Easy |
3.3 mi |
30:37 |
9:17 |
|
| 9/11/2023 |
Run |
Barring roads and trails |
Easy |
4.1 mi |
46:37 |
11:29 |
|
| 9/10/2023 |
Run |
Barring roads and trails |
Easy |
5.0 mi |
1:00:17 |
12:01 |
|
| 8/7/2023 |
Run |
Barring roads and trails |
Easy |
5.0 mi |
1:04:04 |
12:46 |
|
| 5/5/2023 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:02:04 |
7:39 |
|
| 5/3/2023 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:01:47 |
7:37 |
|
| 4/30/2023 |
Run |
Barring roads and trails |
Hill |
9.2 mi |
1:09:11 |
7:34 |
|
| 4/26/2023 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:00:48 |
7:36 |
|
| 4/24/2023 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:01:03 |
7:37 |
|
| 4/22/2023 |
Run |
Barring roads and trails |
Easy |
4.1 mi |
32:33 |
7:57 |
|
| 4/20/2023 |
Run |
Barring roads and trails |
Easy |
4.0 mi |
31:59 |
7:55 |
|
| 4/16/2023 |
Run |
Home Treadmill - Nordic Track x22i |
Easy |
6.3 mi |
49:32 |
7:54 |
|
| 4/6/2023 |
Run |
Home Treadmill - Nordic Track x22i |
Easy |
8.1 mi |
1:04:18 |
7:57 |
|
| 4/2/2023 |
Run |
Barring roads and trails |
Easy |
10.6 mi |
1:23:44 |
7:55 |
|
| 3/30/2023 |
Run |
Barring roads and trails |
Dog |
8.1 mi |
1:03:43 |
7:53 |
|