Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/26/2021 Run
Arizona trails
Trail 6.6 mi 1:15:45 11:27
4/25/2021 Run
Arizona trails
Trail 2.1 mi 54:24 25:40
4/25/2021 Run
Arizona trails
Easy 3.1 mi 27:32 8:52
4/24/2021 Run
R2R2R
Race 52.2 mi 12:43:46 14:38
4/23/2021 Run
Arizona trails
Trail 1.1 mi 9:06 8:31
4/23/2021 Run
Arizona trails
Trail 5.2 mi 51:51 9:55
4/22/2021 Run
Arizona trails
Easy 7.4 mi 1:21:27 10:57
4/10/2021 Run
Veterans acres Trails
Easy 6.0 mi 54:32 9:03
3/27/2021 Run
Ice Age trail
Trail 20.1 mi 3:10:05 9:28
3/19/2021 Run
Deer Grove Forest preserve
Easy 6.2 mi 49:51 8:01
3/18/2021 Run
Barrington roads
Easy 4.9 mi 38:26 7:52
3/15/2021 Run
Barrington roads
Dog 8.0 mi 1:03:59 7:58
1/16/2021 Run
Barrington roads
Easy 14.3 mi 1:52:58 7:55
10/16/2020 Run
Traverse City
Easy 1.7 mi 37:34 21:58
10/2/2020 Run
Deer Grove Forest preserve
Easy 8.7 mi 1:06:50 7:44
6/21/2020 Run
Smokey Mountains National Park
Trail 11.5 mi 2:26:48 12:50
6/13/2020 Run
Ice Age trail
Trail 26.2 mi 3:58:25 9:06
6/6/2020 Run
Barring roads and trails
Trail 20.0 mi 3:02:41 9:08
11/3/2019 Run
Veterans acres Trails
Trail 20.1 mi 2:54:29 8:42
9/14/2019 Run
Ice Age trail
Easy 18.6 mi 2:46:59 8:59
9/8/2019 Run
Bullfrog trails
Easy 16.0 mi 2:32:49 9:34
8/17/2019 Run
Veterans acres Trails
Trail 12.3 mi 1:40:05 8:09
9/15/2018 Run
Mogollon Monster 100
Race 101.5 mi 32:20:10 19:07
9/8/2018 Run
Veterans acres Trails
Trail 12.2 mi 1:53:46 9:22
9/1/2018 Run
Veterans acres Trails
Trail 20.0 mi 3:11:32 9:34
7/29/2018 Run
Ice Age Trail 50
Trail 26.3 mi 4:20:33 9:55
7/22/2018 Run
Ice Age trail
Trail 21.0 mi 3:34:52 10:14