Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/9/2022 Run
Glacial trail 50
Race 50.2 mi 7:35:25 9:05
9/17/2022 Run
Kilkenny ridge race
Race 46.7 mi 14:25:56 18:33
8/13/2022 Run
Governor Dodge state park
Trail 39.2 mi 7:36:04 11:39
7/29/2022 Run
Ice Age trail
Trail 28.3 mi 4:36:52 9:48
4/9/2022 Run
Ouachita trail 50
Race 48.0 mi 8:26:47 10:34
3/26/2022 Run
Ice Age trail
Trail 30.1 mi 4:36:09 9:12
3/17/2022 Run
Veterans acres Trails
Trail 20.0 mi 3:10:19 9:31
7/31/2021 Run
Colorado
Easy 1.0 mi 1:00:00 1:00:00
7/30/2021 Run
High Lonesome 100
Race 101.0 mi 29:47:00 17:42
7/24/2021 Run
Mt Belford summit
Trail 8.0 mi 3:02:02 22:41
7/23/2021 Run
Grays and Torres peak
Trail 14.1 mi 3:48:08 16:09
6/26/2021 Run
Veterans acres Trails
Trail 17.5 mi 2:40:52 9:12
6/12/2021 Run
Veterans acres Trails
Trail 24.0 mi 4:02:24 10:07
5/29/2021 Run
Veterans acres Trails
Trail 10.2 mi 1:30:25 8:53