Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/29/2016 Run Barrington roads Easy 8.3 mi 1:03:15 7:38 8/24/2016 Run Barrington roads Easy 7.7 mi 56:45 7:26 8/24/2016 Run Retired - Home Treadmill Hill 5.0 mi 45:50 9:10 8/17/2016 Run Barrington roads Easy 17.2 mi 2:10:34 7:37 8/11/2016 Run Grassy Lake Trail Easy 8.1 mi 1:00:49 7:33 8/8/2016 Run Grassy Lake Trail Easy 8.1 mi 59:23 7:21 8/6/2016 Run Barrington roads Easy 8.2 mi 1:01:26 7:32 8/3/2016 Run Barrington roads Easy 16.8 mi 2:04:12 7:25 7/25/2016 Run Barrington roads Easy 10.8 mi 1:16:13 7:05 7/22/2016 Run Barrington roads Hill 8.1 mi 1:01:50 7:40 7/21/2016 Run Barrington roads Easy 8.5 mi 1:04:37 7:36 7/14/2016 Run Barrington roads Easy 9.3 mi 1:09:10 7:29 7/13/2016 Run Grassy Lake Trail Easy 15.3 mi 1:52:49 7:22 7/8/2016 Run Barrington roads Easy 8.2 mi 1:02:15 7:36 7/7/2016 Run Barrington roads Easy 4.0 mi 29:00 7:15 7/7/2016 Run Retired - Home Treadmill Hill 4.0 mi 39:20 9:50 6/29/2016 Run Barrington roads Easy 1.2 mi 8:45 7:11 6/29/2016 Run Barrington roads Progressive 10.8 mi 1:13:02 6:46 6/26/2016 Run Barrington roads Easy 8.3 mi 1:02:07 7:27 6/22/2016 Run Barrington roads Easy 11.4 mi 1:20:35 7:05 6/20/2016 Run Barrington roads Easy 8.5 mi 1:04:47 7:38 6/14/2016 Run Grassy Lake Trail Easy 3.2 mi 25:14 7:54 6/14/2016 Run Grassy Lake Trail Easy 3.7 mi 31:10 8:25 6/14/2016 Run Grassy Lake Trail Easy 1.2 mi 10:40 8:45 6/10/2016 Run Barrington roads Easy 8.4 mi 1:00:33 7:14 6/7/2016 Run Barrington roads Easy 4.1 mi 31:49 7:44 6/7/2016 Run Barrington roads Easy 4.1 mi 29:50 7:20 5/30/2016 Run Grassy Lake Trail Easy 4.6 mi 34:03 7:26 5/30/2016 Run Barrington roads Easy 3.5 mi 27:54 7:53 5/27/2016 Run Grassy Lake Trail Easy 8.4 mi 1:00:23 7:12 5/22/2016 Run Lake Zurich roads Easy 15.1 mi 1:50:31 7:20 5/19/2016 Run Lake Zurich roads Easy 8.2 mi 57:06 6:58 5/9/2016 Run Lake Zurich roads Easy 8.0 mi 57:34 7:11 5/6/2016 Run Singing Hills Easy 8.6 mi 1:01:08 7:06 5/4/2016 Run Lake Zurich roads Easy 7.1 mi 50:20 7:09 5/2/2016 Run Lake Zurich roads Easy 8.1 mi 58:08 7:14 4/30/2016 Run Singing Hills Easy 14.2 mi 1:40:22 7:04 4/27/2016 Run Lake Zurich roads Easy 7.5 mi 53:29 7:07 4/20/2016 Run Lake Zurich roads Easy 4.6 mi 31:40 6:53 4/14/2016 Run Libertyville Roads Easy 6.0 mi 41:24 6:52 4/13/2016 Run Barrington roads Easy 5.6 mi 39:00 7:01 4/11/2016 Run Libertyville Roads Easy 4.0 mi 28:45 7:10 4/5/2016 Run Singing Hills Easy 6.3 mi 45:06 7:13 4/3/2016 Run Millenium Trail Easy 9.3 mi 1:06:39 7:11 3/31/2016 Run Libertyville Roads Easy 3.1 mi 21:09 6:53 3/30/2016 Run Singing Hills Easy 7.0 mi 49:24 7:03 3/26/2016 Run Millenium Trail Easy 9.7 mi 1:09:14 7:08 3/23/2016 Run Lake Zurich roads Easy 7.2 mi 51:35 7:12 3/13/2016 Run Singing Hills Easy 5.2 mi 37:36 7:16 3/12/2016 Run Millenium Trail Easy 9.1 mi 1:04:29 7:06 2/28/2016 Run Golf course Easy 6.1 mi 44:01 7:16 2/25/2016 Run Golf course Easy 5.1 mi 37:37 7:20 2/20/2016 Run Lake Zurich roads Easy 9.2 mi 1:05:47 7:09 2/15/2016 Run Wauconda roads Easy 7.2 mi 50:30 7:02 2/8/2016 Run Singing Hills Easy 6.1 mi 44:52 7:25 2/6/2016 Run Singing Hills Easy 6.6 mi 48:38 7:20 1/28/2016 Run Wauconda roads Easy 7.1 mi 50:43 7:12 1/25/2016 Run Wauconda roads Easy 7.1 mi 50:49 7:13 1/22/2016 Run Wauconda roads Easy 6.2 mi 45:15 7:18 1/8/2016 Run Wauconda roads Easy 7.0 mi 52:49 7:31 1/4/2016 Run Wauconda roads Easy 7.1 mi 53:26 7:35 12/31/2015 Run Wauconda roads Easy 6.1 mi 45:16 7:24 12/23/2015 Run Lake Zurich roads Easy 3.8 mi 28:41 7:38 12/20/2015 Run Foglia YMCA Easy 0.5 mi 4:00 8:00 11/11/2015 Run Lake Zurich roads Easy 10.3 mi 1:15:17 7:20 11/6/2015 Run Singing Hills Easy 8.2 mi 1:00:21 7:24 11/4/2015 Run Millenium Trail Easy 12.3 mi 1:30:29 7:23 11/2/2015 Run Singing Hills Easy 8.2 mi 58:44 7:12 10/26/2015 Run Singing Hills Easy 8.2 mi 58:34 7:11 10/24/2015 Run Millenium Trail Easy 7.2 mi 55:15 7:38 10/22/2015 Run Golf course Easy 4.0 mi 30:03 7:29 10/22/2015 Run Lake Zurich roads Easy 4.2 mi 30:38 7:16 10/17/2015 Run Millenium Trail Easy 8.3 mi 1:01:33 7:24