| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2016 |
Run |
Barrington roads |
Easy |
7.1 mi |
51:57 |
7:20 |
 |
| 12/26/2016 |
Run |
Barrington roads |
Easy |
8.4 mi |
1:00:51 |
7:17 |
|
| 12/20/2016 |
Run |
Barrington roads |
Hill |
8.2 mi |
1:02:26 |
7:40 |
|
| 12/14/2016 |
Run |
Barrington roads |
Easy |
6.2 mi |
46:06 |
7:24 |
|
| 12/11/2016 |
Run |
Barrington roads |
Easy |
7.1 mi |
55:14 |
7:48 |
|
| 12/8/2016 |
Run |
Barrington roads |
Hill |
8.0 mi |
1:02:00 |
7:45 |
|
| 11/30/2016 |
Run |
Barrington roads |
Easy |
11.3 mi |
1:23:37 |
7:24 |
|
| 11/24/2016 |
Run |
Grassy Lake Trail |
Easy |
6.1 mi |
45:01 |
7:20 |
|
| 11/16/2016 |
Run |
Barrington roads |
Easy |
11.2 mi |
1:26:00 |
7:40 |
|
| 11/13/2016 |
Run |
Grassy Lake Trail |
Easy |
8.2 mi |
1:02:03 |
7:37 |
|
| 11/10/2016 |
Run |
Barrington roads |
Easy |
7.1 mi |
52:04 |
7:22 |
|
| 11/7/2016 |
Run |
Grassy Lake Trail |
Easy |
7.1 mi |
53:28 |
7:36 |
|
| 10/27/2016 |
Run |
Grassy Lake Trail |
Easy |
8.2 mi |
58:22 |
7:07 |
|
| 10/24/2016 |
Run |
Grassy Lake Trail |
Easy |
7.1 mi |
53:27 |
7:31 |
|
| 10/20/2016 |
Run |
Grassy Lake Trail |
Easy |
5.1 mi |
37:50 |
7:28 |
|
| 10/16/2016 |
Run |
Grassy Lake Trail |
Easy |
4.3 mi |
33:13 |
7:48 |
|
| 10/14/2016 |
Run |
Grassy Lake Trail |
Easy |
4.3 mi |
31:44 |
7:27 |
|
| 10/11/2016 |
Run |
Barrington roads |
Easy |
2.0 mi |
16:50 |
8:18 |
|
| 10/6/2016 |
Run |
Barrington roads |
Easy |
3.1 mi |
23:54 |
7:45 |
|
| 10/4/2016 |
Run |
Barrington roads |
Easy |
6.1 mi |
47:02 |
7:42 |
|
| 10/2/2016 |
Run |
Barrington roads |
Easy |
5.1 mi |
38:12 |
7:26 |
|
| 9/30/2016 |
Run |
Barrington roads |
Easy |
12.2 mi |
1:31:44 |
7:31 |
|
| 9/28/2016 |
Run |
Barrington roads |
Easy |
13.0 mi |
1:37:32 |
7:30 |
|
| 9/27/2016 |
Run |
Barrington roads |
Easy |
9.0 mi |
1:06:14 |
7:21 |
|
| 9/21/2016 |
Run |
Barrington roads |
Easy |
16.6 mi |
2:06:08 |
7:37 |
|
| 9/20/2016 |
Run |
Grassy Lake Trail |
Easy |
10.1 mi |
1:14:42 |
7:23 |
|
| 9/20/2016 |
Run |
Retired - Home Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 9/19/2016 |
Run |
Grassy Lake Trail |
Easy |
8.4 mi |
1:04:09 |
7:38 |
|
| 9/16/2016 |
Run |
Grassy Lake Trail |
Easy |
8.5 mi |
1:03:23 |
7:26 |
|
| 9/12/2016 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:02:48 |
7:35 |
|
| 9/9/2016 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:03:15 |
7:47 |
|
| 9/6/2016 |
Run |
Barrington roads |
Easy |
2.4 mi |
18:37 |
7:38 |
|
| 9/6/2016 |
Run |
Barrington roads |
Easy |
6.1 mi |
44:43 |
7:22 |
|
| 9/1/2016 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
58:32 |
7:13 |
|
| 8/28/2016 |
Run |
Barrington roads |
Easy |
12.0 mi |
1:29:43 |
7:28 |
|
| 8/26/2016 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:00:15 |
7:30 |
|
| 8/23/2016 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:02:58 |
7:45 |
|
| 8/19/2016 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:01:31 |
7:28 |
|
| 8/15/2016 |
Run |
Barrington roads |
Easy |
12.4 mi |
1:34:30 |
7:37 |
|
| 8/10/2016 |
Run |
Barrington roads |
Easy |
17.0 mi |
2:07:06 |
7:29 |
|
| 8/5/2016 |
Run |
Barrington roads |
Easy |
11.6 mi |
1:26:04 |
7:27 |
|
| 8/1/2016 |
Run |
Barrington roads |
Easy |
9.1 mi |
1:10:41 |
7:46 |
|
| 7/30/2016 |
Run |
Barrington roads |
Easy |
10.3 mi |
1:16:31 |
7:28 |
|
| 7/27/2016 |
Run |
Barrington roads |
Easy |
16.2 mi |
1:58:43 |
7:20 |
|
| 7/20/2016 |
Run |
Grassy Lake Trail |
Easy |
16.1 mi |
1:57:17 |
7:18 |
|
| 7/18/2016 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:39 |
7:31 |
|
| 7/16/2016 |
Run |
Grassy Lake Trail |
Easy |
8.3 mi |
1:03:12 |
7:36 |
|
| 7/11/2016 |
Run |
Grassy Lake Trail |
Easy |
9.1 mi |
1:06:39 |
7:20 |
|
| 7/6/2016 |
Run |
Barrington roads |
Easy |
13.1 mi |
1:35:21 |
7:19 |
|
| 6/30/2016 |
Run |
Grassy Lake Trail |
Easy |
8.2 mi |
58:34 |
7:11 |
|
| 6/27/2016 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:01:01 |
7:21 |
|
| 6/25/2016 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:00:56 |
7:37 |
|
| 6/21/2016 |
Run |
Barrington roads |
Hill |
10.8 mi |
1:20:48 |
7:30 |
|
| 6/19/2016 |
Run |
Minneapolis trails and roads |
Trail |
18.2 mi |
2:25:28 |
8:00 |
|
| 6/17/2016 |
Run |
Barrington roads |
Easy |
8.6 mi |
1:02:26 |
7:18 |
|
| 6/15/2016 |
Run |
Barrington roads |
Easy |
10.1 mi |
1:15:35 |
7:31 |
|
| 6/13/2016 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
59:21 |
7:22 |
|
| 6/11/2016 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:02:51 |
7:38 |
|
| 6/9/2016 |
Run |
Barrington roads |
Hill |
8.1 mi |
1:00:46 |
7:31 |
|
| 6/6/2016 |
Run |
Grassy Lake Trail |
Easy |
10.8 mi |
1:18:40 |
7:17 |
|
| 6/2/2016 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
57:55 |
7:10 |
|