| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2023 |
Bike |
Barring roads and trails |
Easy |
6.6 mi |
36:36 |
5:35 |
 |
| 11/15/2023 |
Bike |
Barring roads and trails |
Easy |
6.1 mi |
30:16 |
5:00 |
|
| 11/6/2023 |
Bike |
Barring roads and trails |
Easy |
6.5 mi |
30:50 |
4:47 |
|
| 11/3/2023 |
Bike |
Barring roads and trails |
Easy |
8.0 mi |
41:58 |
5:14 |
|
| 10/30/2023 |
Bike |
Barring roads and trails |
Easy |
7.8 mi |
40:52 |
5:16 |
|
| 10/24/2023 |
Bike |
Barring roads and trails |
Easy |
10.8 mi |
51:52 |
4:50 |
|
| 10/22/2023 |
Bike |
Barring roads and trails |
Easy |
5.0 mi |
25:12 |
5:02 |
|
| 10/15/2023 |
Bike |
Barring roads and trails |
Easy |
7.8 mi |
40:55 |
5:17 |
|
| 10/12/2023 |
Bike |
Barring roads and trails |
Easy |
13.0 mi |
1:00:22 |
4:39 |
|
| 10/10/2023 |
Bike |
Barring roads and trails |
Easy |
13.0 mi |
1:00:33 |
4:40 |
|
| 10/8/2023 |
Bike |
Barring roads and trails |
Easy |
6.5 mi |
35:39 |
5:31 |
|
| 10/6/2023 |
Bike |
Barring roads and trails |
Easy |
12.5 mi |
1:00:41 |
4:52 |
|
| 10/5/2023 |
Bike |
Barring roads and trails |
Easy |
12.7 mi |
58:32 |
4:37 |
|
| 10/3/2023 |
Bike |
Barring roads and trails |
Easy |
12.0 mi |
56:04 |
4:40 |
|
| 10/2/2023 |
Bike |
Barring roads and trails |
Easy |
11.5 mi |
55:49 |
4:53 |
|
| 10/1/2023 |
Bike |
Barring roads and trails |
Easy |
13.4 mi |
57:09 |
4:17 |
|
| 9/29/2023 |
Bike |
Barring roads and trails |
Easy |
12.5 mi |
54:08 |
4:21 |
|
| 9/28/2023 |
Bike |
Barring roads and trails |
Easy |
6.3 mi |
30:46 |
4:55 |
|
| 9/25/2023 |
Bike |
Barring roads and trails |
Easy |
4.6 mi |
24:13 |
5:16 |
|
| 9/22/2023 |
Bike |
Barring roads and trails |
Easy |
20.1 mi |
1:36:09 |
4:48 |
|
| 9/20/2023 |
Bike |
Barring roads and trails |
Easy |
11.2 mi |
53:03 |
4:44 |
|
| 9/17/2023 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
59:17 |
4:55 |
|
| 9/14/2023 |
Bike |
Barring roads and trails |
Easy |
7.3 mi |
33:32 |
4:36 |
|
| 9/14/2023 |
Bike |
Barring roads and trails |
Easy |
7.0 mi |
35:06 |
5:00 |
|
| 9/13/2023 |
Bike |
Barring roads and trails |
Easy |
13.4 mi |
1:04:02 |
4:47 |
|
| 9/12/2023 |
Bike |
Barring roads and trails |
Easy |
7.4 mi |
33:53 |
4:34 |
|
| 9/12/2023 |
Bike |
Barring roads and trails |
Easy |
7.1 mi |
34:05 |
4:50 |
|
| 9/8/2023 |
Bike |
Barring roads and trails |
Easy |
13.1 mi |
1:00:46 |
4:38 |
|
| 9/6/2023 |
Bike |
Barring roads and trails |
Easy |
8.5 mi |
42:23 |
5:01 |
|
| 9/5/2023 |
Bike |
Barring roads and trails |
Easy |
8.5 mi |
43:52 |
5:11 |
|
| 9/4/2023 |
Bike |
Barring roads and trails |
Easy |
11.4 mi |
53:59 |
4:46 |
|
| 9/3/2023 |
Bike |
Barring roads and trails |
Easy |
12.3 mi |
58:51 |
4:49 |
|
| 8/31/2023 |
Bike |
Barring roads and trails |
Easy |
11.1 mi |
52:18 |
4:44 |
|
| 8/30/2023 |
Bike |
Barring roads and trails |
Easy |
12.9 mi |
1:00:29 |
4:41 |
|
| 8/29/2023 |
Bike |
Barring roads and trails |
Easy |
5.0 mi |
24:00 |
4:47 |
|
| 8/28/2023 |
Bike |
Barring roads and trails |
Easy |
10.8 mi |
52:23 |
4:51 |
|
| 8/27/2023 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
57:28 |
4:45 |
|
| 8/25/2023 |
Bike |
Barring roads and trails |
Easy |
12.9 mi |
1:01:09 |
4:45 |
|
| 8/24/2023 |
Bike |
Barring roads and trails |
Easy |
12.2 mi |
57:59 |
4:47 |
|
| 8/23/2023 |
Bike |
Barring roads and trails |
Easy |
10.3 mi |
54:34 |
5:18 |
|
| 8/22/2023 |
Bike |
Barring roads and trails |
Easy |
12.7 mi |
1:01:37 |
4:52 |
|
| 8/21/2023 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
56:59 |
4:43 |
|
| 8/20/2023 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
58:27 |
4:50 |
|
| 8/16/2023 |
Bike |
Barring roads and trails |
Easy |
11.2 mi |
51:42 |
4:37 |
|
| 8/15/2023 |
Bike |
Barring roads and trails |
Easy |
8.0 mi |
41:24 |
5:12 |
|
| 8/13/2023 |
Bike |
Barring roads and trails |
Easy |
11.3 mi |
53:30 |
4:45 |
|
| 8/10/2023 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
56:59 |
4:44 |
|
| 8/8/2023 |
Bike |
Barring roads and trails |
Easy |
11.2 mi |
52:16 |
4:40 |
|
| 8/3/2023 |
Bike |
Barring roads and trails |
Easy |
11.2 mi |
56:18 |
5:03 |
|
| 8/2/2023 |
Bike |
Barring roads and trails |
Easy |
8.5 mi |
40:55 |
4:51 |
|
| 7/31/2023 |
Bike |
Barring roads and trails |
Easy |
11.3 mi |
54:16 |
4:49 |
|
| 7/28/2023 |
Bike |
Barring roads and trails |
Easy |
10.8 mi |
48:09 |
4:29 |
|
| 7/26/2023 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
58:44 |
4:53 |
|
| 7/25/2023 |
Bike |
Barring roads and trails |
Easy |
11.3 mi |
53:24 |
4:45 |
|
| 7/18/2023 |
Bike |
Barring roads and trails |
Easy |
10.7 mi |
51:59 |
4:52 |
|
| 7/17/2023 |
Bike |
Barring roads and trails |
Easy |
9.3 mi |
45:42 |
4:56 |
|
| 7/16/2023 |
Bike |
Barring roads and trails |
Easy |
8.0 mi |
41:22 |
5:11 |
|
| 7/15/2023 |
Bike |
Barring roads and trails |
Easy |
10.6 mi |
51:32 |
4:53 |
|
| 7/14/2023 |
Bike |
Barring roads and trails |
Easy |
8.0 mi |
37:27 |
4:40 |
|
| 7/13/2023 |
Bike |
Barring roads and trails |
Easy |
10.0 mi |
49:24 |
4:56 |
|
| 7/12/2023 |
Bike |
Barring roads and trails |
Easy |
8.1 mi |
39:43 |
4:56 |
|
| 7/10/2023 |
Bike |
Barring roads and trails |
Easy |
7.8 mi |
36:56 |
4:45 |
|
| 7/9/2023 |
Bike |
Barring roads and trails |
Easy |
7.0 mi |
39:59 |
5:42 |
|
| 4/10/2023 |
Bike |
Barring roads and trails |
Easy |
16.5 mi |
1:12:52 |
4:26 |
|
| 11/1/2022 |
Bike |
Barring roads and trails |
Easy |
5.7 mi |
24:55 |
4:22 |
|
| 10/10/2022 |
Bike |
Barring roads and trails |
Easy |
10.9 mi |
50:21 |
4:39 |
|
| 5/8/2022 |
Bike |
Barring roads and trails |
Easy |
13.4 mi |
1:29:08 |
6:39 |
|
| 10/26/2021 |
Bike |
Barring roads and trails |
Easy |
21.1 mi |
1:26:07 |
4:06 |
|
| 10/23/2021 |
Bike |
Barring roads and trails |
Long |
40.1 mi |
2:45:37 |
4:09 |
|
| 10/22/2021 |
Bike |
Barring roads and trails |
Easy |
20.2 mi |
1:22:12 |
4:04 |
|
| 10/21/2021 |
Bike |
Barring roads and trails |
Easy |
12.5 mi |
52:01 |
4:10 |
|
| 10/20/2021 |
Bike |
Barring roads and trails |
Easy |
21.3 mi |
1:29:09 |
4:12 |
|
| 10/19/2021 |
Bike |
Barring roads and trails |
Easy |
20.4 mi |
1:21:01 |
3:58 |
|
| 10/18/2021 |
Bike |
Barring roads and trails |
Trail - medium |
20.1 mi |
1:16:29 |
3:48 |
|
| 10/15/2021 |
Bike |
Barring roads and trails |
Easy |
10.5 mi |
46:57 |
4:29 |
|
| 10/14/2021 |
Bike |
Barring roads and trails |
Easy |
20.1 mi |
1:21:18 |
4:04 |
|
| 10/13/2021 |
Bike |
Barring roads and trails |
Easy |
16.2 mi |
1:05:26 |
4:04 |
|
| 10/12/2021 |
Bike |
Barring roads and trails |
Easy |
18.2 mi |
1:12:56 |
4:01 |
|
| 10/10/2021 |
Bike |
Barring roads and trails |
Easy |
30.0 mi |
2:06:20 |
4:13 |
|
| 10/8/2021 |
Bike |
Barring roads and trails |
Easy |
20.1 mi |
1:27:38 |
4:22 |
|
| 10/6/2021 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
55:44 |
4:36 |
|
| 10/5/2021 |
Bike |
Barring roads and trails |
Easy |
16.2 mi |
1:10:01 |
4:21 |
|
| 10/3/2021 |
Bike |
Barring roads and trails |
Easy |
21.5 mi |
1:28:40 |
4:08 |
|
| 10/2/2021 |
Bike |
Barring roads and trails |
Easy |
14.0 mi |
58:26 |
4:10 |
|
| 9/19/2021 |
Bike |
Barring roads and trails |
Easy |
12.3 mi |
52:43 |
4:17 |
|
| 9/17/2021 |
Bike |
Barring roads and trails |
Easy |
15.4 mi |
1:04:04 |
4:10 |
|
| 9/16/2021 |
Bike |
Barring roads and trails |
Easy |
16.7 mi |
1:09:53 |
4:11 |
|
| 9/15/2021 |
Bike |
Barring roads and trails |
Easy |
12.2 mi |
49:18 |
4:03 |
|
| 8/24/2021 |
Bike |
Barring roads and trails |
Easy |
20.2 mi |
1:21:40 |
4:03 |
|
| 8/8/2021 |
Bike |
Barring roads and trails |
Easy |
20.3 mi |
1:22:34 |
4:04 |
|
| 8/7/2021 |
Bike |
Barring roads and trails |
Easy |
4.0 mi |
19:57 |
4:58 |
|
| 8/6/2021 |
Bike |
Barring roads and trails |
Easy |
17.3 mi |
1:15:42 |
4:23 |
|
| 8/5/2021 |
Bike |
Barring roads and trails |
Easy |
11.6 mi |
53:20 |
4:37 |
|
| 7/17/2021 |
Bike |
Desplaines river trail |
Easy |
43.7 mi |
3:14:25 |
4:28 |
|
| 7/16/2021 |
Bike |
Barring roads and trails |
Easy |
15.4 mi |
1:08:44 |
4:28 |
|
| 7/10/2021 |
Bike |
Millennium trail |
Easy |
40.1 mi |
2:59:46 |
4:30 |
|
| 7/5/2021 |
Bike |
Fox River Trail |
Easy |
15.7 mi |
1:06:23 |
4:14 |
|
| 6/27/2021 |
Bike |
Fox River Trail |
Easy |
17.6 mi |
2:04:28 |
7:05 |
|
| 9/11/2020 |
Bike |
Barring roads and trails |
Easy |
20.9 mi |
1:24:22 |
4:02 |
|
| 9/5/2020 |
Bike |
Barring roads and trails |
Long |
60.1 mi |
4:07:44 |
4:08 |
|
|