Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2024 Run
Barring roads and trails
Easy 13.0 mi 1:39:53 7:41
4/13/2024 Run
Barring roads and trails
Easy 16.6 mi 2:29:32 9:03
3/1/2024 Run
Barrington roads
Easy 8.0 mi 1:05:32 8:10
2/4/2024 Run
Barrington roads
Easy 7.6 mi 1:03:51 8:24
1/12/2024 Run
Barrington roads
Trail 8.0 mi 1:10:13 8:47
1/6/2024 Run
Barring roads and trails
Trail 6.2 mi 51:18 8:15
3/25/2023 Run
Mount Mitchell Heartbreaker 50
Race 51.4 mi 11:04:28 12:56
3/19/2023 Run
Deer Grove Forest preserve
Trail 9.0 mi 1:16:38 8:30
3/18/2023 Run
Veterans acres Trails
Trail 22.1 mi 3:18:40 9:00
2/4/2023 Run
John Dick Crusty 50K
Race 50.0 km 4:33:12 8:48
1/28/2023 Run
Veterans acres Trails
Trail 12.7 mi 2:29:24 11:47
1/22/2023 Run
Barring roads and trails
Trail 8.0 mi 1:05:10 8:07
12/31/2022 Run
Deer Grove Forest preserve
Easy 10.0 mi 1:18:27 7:50
12/28/2022 Run
Greenville,SC
Trail 1.2 mi 29:02 24:12
12/28/2022 Run
Greenville,SC
Trail 2.3 mi 47:52 21:11
12/22/2022 Run
Barring roads and trails
Easy 8.2 mi 1:08:53 8:26
11/26/2022 Run
Barring roads and trails
Trail 14.4 mi 2:06:07 8:47
11/10/2022 Run
Barring roads and trails
Easy 9.5 mi 1:13:19 7:45