| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2020 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:00:55 |
7:30 |
 |
| 9/8/2020 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:04:59 |
7:55 |
|
| 9/6/2020 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:04:41 |
8:02 |
|
| 8/25/2020 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:03:58 |
7:49 |
|
| 8/14/2020 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:04:02 |
7:58 |
|
| 8/11/2020 |
Run |
Barring roads and trails |
Easy |
10.3 mi |
1:24:09 |
8:10 |
|
| 8/9/2020 |
Run |
Minneapolis |
Easy |
6.3 mi |
51:59 |
8:18 |
|
| 8/8/2020 |
Run |
Moorhead, Mn |
Easy |
14.0 mi |
1:48:44 |
7:46 |
|
| 8/3/2020 |
Run |
Barring roads and trails |
Easy |
3.1 mi |
23:36 |
7:36 |
|
| 8/3/2020 |
Run |
Barring roads and trails |
Dog |
7.1 mi |
56:11 |
7:57 |
|
| 7/31/2020 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:20:13 |
8:00 |
|
| 7/26/2020 |
Run |
Barring roads and trails |
Easy |
4.3 mi |
40:32 |
9:29 |
|
| 7/20/2020 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
1:00:20 |
8:37 |
|
| 7/16/2020 |
Run |
Barring roads and trails |
Easy |
4.6 mi |
35:20 |
7:42 |
|
| 7/14/2020 |
Run |
Barring roads and trails |
Easy |
5.6 mi |
45:26 |
8:06 |
|
| 7/14/2020 |
Run |
Retired - Home Treadmill |
Hill |
3.5 mi |
32:11 |
9:12 |
|
| 7/11/2020 |
Run |
Lake Geneva |
Hill |
26.2 mi |
3:23:13 |
7:46 |
|
| 7/8/2020 |
Run |
Barring roads and trails |
Easy |
6.4 mi |
52:12 |
8:08 |
|
| 7/8/2020 |
Run |
Retired - Home Treadmill |
Hill |
8.0 mi |
1:15:00 |
9:23 |
|
| 7/7/2020 |
Run |
Barring roads and trails |
Dog |
8.1 mi |
1:07:19 |
8:22 |
|
| 7/5/2020 |
Run |
Barring roads and trails |
Easy |
20.0 mi |
2:30:02 |
7:30 |
|
| 7/3/2020 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:07:33 |
8:03 |
|
| 7/1/2020 |
Run |
Barring roads and trails |
Easy |
6.2 mi |
49:38 |
7:59 |
|
| 6/29/2020 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:08:45 |
8:33 |
|
| 6/27/2020 |
Run |
Barrington roads |
Hill |
22.5 mi |
2:54:03 |
7:44 |
|
| 6/24/2020 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:07:16 |
7:50 |
|
| 6/24/2020 |
Run |
Retired - Home Treadmill |
Hill |
5.5 mi |
52:42 |
9:35 |
|
| 6/22/2020 |
Run |
Gatlinburg, TN |
Hill |
8.4 mi |
1:08:10 |
8:07 |
|
| 6/21/2020 |
Run |
Barring roads and trails |
Easy |
5.6 mi |
2:32:36 |
27:04 |
|
| 6/20/2020 |
Run |
Smokey Mountains National Park |
Trail |
1.7 mi |
47:00 |
28:30 |
|
| 6/20/2020 |
Run |
Gatlinburg, TN |
Hill |
10.0 mi |
1:23:33 |
8:21 |
|
| 6/19/2020 |
Run |
Lexington, KY |
Easy |
10.1 mi |
1:20:53 |
8:00 |
|
| 6/16/2020 |
Run |
Barring roads and trails |
Easy |
2.3 mi |
17:25 |
7:43 |
|
| 6/16/2020 |
Run |
Barring roads and trails |
Easy |
4.7 mi |
37:39 |
8:06 |
|
| 6/16/2020 |
Run |
Barring roads and trails |
Easy |
3.6 mi |
29:05 |
8:11 |
|
| 6/14/2020 |
Run |
Barring roads and trails |
Easy |
10.2 mi |
1:21:14 |
8:00 |
|
| 6/12/2020 |
Run |
Barring roads and trails |
Easy |
2.0 mi |
17:35 |
8:43 |
|
| 6/12/2020 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:08:42 |
8:14 |
|
| 6/10/2020 |
Run |
Barring roads and trails |
Hill |
8.1 mi |
1:06:57 |
8:20 |
|
| 6/10/2020 |
Run |
Barring roads and trails |
Easy |
6.1 mi |
47:08 |
7:46 |
|
| 6/7/2020 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:05:33 |
8:09 |
|
| 6/7/2020 |
Run |
Barring roads and trails |
Dog |
2.6 mi |
22:31 |
8:42 |
|
| 6/5/2020 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:05:11 |
8:08 |
|
| 6/3/2020 |
Run |
Barring roads and trails |
Tempo |
6.3 mi |
45:51 |
7:15 |
|
| 6/3/2020 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
47:05 |
7:50 |
|
| 6/1/2020 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:11:16 |
7:50 |
|
| 5/30/2020 |
Run |
Barring roads and trails |
Easy |
18.2 mi |
2:20:21 |
7:42 |
|
| 5/29/2020 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:12:22 |
7:58 |
|
| 5/27/2020 |
Run |
Barring roads and trails |
Easy |
13.0 mi |
1:46:05 |
8:09 |
|
| 5/25/2020 |
Run |
Barring roads and trails |
Easy |
9.4 mi |
1:18:06 |
8:21 |
|